25 nut vegetable stir fry Recipes

oil, onion, sliced, chicken breast fillets, thinly sliced, stir fry vegetables, tomato relish or 2 tbsp tomato chutney, sweet chili sauce, soy sauce, toasted cashew nuts

tomato paste, rice vinegar, low-sodium soy sauce, curry powder, salt, black pepper, oil, vidalia or other sweet onion, cut into 8 wedges, zucchini , quartered lengthwise and cut into 1-inch-thick slices (about 2 cups), yellow squash , quartered lengthwise and cut into 1-inch-thick slices (about 2 cups), chopped celery, thick) sliced green bell pepper, water, drained, sliced water chestnuts, sliced napa (chinese ) cabbage, pine nuts

vegetable oil, fresh green beans , cut into 1-inch pieces, garlic cloves, finely chopped, chopped onion, pine nuts, soy sauce, pepper, water

firm tofu, cut into 2 cm cubes, light soy sauce, chili sauce, sesame oil, egg noodles, vegetable oil, pak choi or 8 oz spinach, red pepper , deseeded and cubed, spring onions, cut into 5 cm lengths, fresh snow peas, cashew nuts, roughly chopped

olive oil, mustard seeds, chopped garlic, soy sauce, braggs liquid aminos, hot pepper flakes, lime juice, cornstarch, fresh bean sprout, cut snow peas, bell pepper, diced, green onions, diced, celery, diced, pine nuts

abalone mushrooms, gingko nuts (remove shell and skin ), wolfberries, tb vegetable oil, tb oysters sauce, tb chinese wine (hua tiao), ts sugar, cube bullion chicken stock, water dept, ts ground white pepper

instant chicken bouillon granules, boiling water, soy sauce, cold water, mixed with, cornstarch, bamboo shoots, water chestnuts, whole mushrooms or 8 oz fresh mushrooms, vegetable oil, minced garlic clove, pea pods, cashew nuts (optional)

lean pork tenderloin, soy sauce, cornstarch, cashew nuts (unsalted if possible), peanut oil, red pepper flakes, leek , trimed and shredded, fresh gingerroot, peeled and cut into matchsticks, garlic cloves, peeled and chopped, red bell pepper , deseeded and sliced, chicken or 1 (15 oz) can vegetable broth, fresh cilantro, chopped, freshly cooked oriental noodles (or packaged pre-cooked oriental noodles)

boneless chicken thighs, sliced into strips, fine egg noodles, clear honey, vegetable oil (for example peanut or sunflower), chopped ginger, garlic, finely chopped, coriander root, scraped and finely chopped (cilantro), hot red chile, finely chopped (remove the seeds and use less if you don tsp like it too hot), spring onions, sliced (green ), carrot , cut into thin strips, red bell pepper, chopped (capsicum), head bok choy, coarsely chopped, dark soy sauce, ketjap manis (sweet indonesian soy sauce), toasted sesame oil, kaffir lime , zest and juice, chopped fresh cilantro leaves, unsalted toasted cashew nuts

pork steak or 1 lb pork loin or 1 lb boneless chicken breast, orange juice, honey, soy sauce, cornstarch, ground ginger, vegetable oil, carrots, sliced diagonally, celery ribs, sliced diagonally, vegetable oil, cashews or 1/2 cup peanuts, hot cooked rice

peanut oil, onion, peeled and sliced, garlic clove, crushed, red pepper, sliced, yellow pepper, sliced, broccoli florets, baby corn, halved, courgettes, sliced, water chestnuts, sliced, shoyu or 2 tbsp light soy sauce, arrowroot, mixed with, light vegetable stock, fresh gingerroot, grated and juice squeezed out, sweet chili sauce, cashew nuts, lightly toasted

boneless chicken breast, orange juice, honey, soy sauce, cornstarch, ground ginger, vegetable oil, divided, carrot, diagonally sliced, onion, thinly sliced, zucchini , halved lengthwise and sliced, frozen pea pods, thawed, cashews (or peanuts)

carrots, sliced, broccoli, chopped, bell pepper, sliced, green beans, sesame oil, light soy sauce, baby corn, asparagus, chopped, chicken breast, raw, chopped, shrimp, cooked, shelled, cashew nuts

diced peeled eggplant, salt, water, couscous, canola oil, red wine vinegar, diced peeled carrots, diced zucchini, diced yellow crookneck squash, broccoli florets, diced red bell pepper, diced red onion, garlic cloves, minced, chopped fresh basil, chopped fresh mint, pine nuts, toasted

grapeseed oil or 4 tbsp any light cooking oil, cashew nuts, fresh ginger, peeled ,thinkly sliced and cut into fine matchstick sized strips, green beans, trimmed,but with the tails left on, yellow sweet peppers, halved,seeded and cut into thin strips, green onion, trimmed and sliced diagonally, asparagus, trimmed into 2 inch lengths, chopped fresh coriander (cilantro), sesame oil, lemon , juice of, salt & freshly ground black pepper, watercress

cornstarch , plus, cornstarch, divided, flour, eggplants, peeled and cut into 1 inch cubes, vegetable oil , plus, vegetable oil, divided, pine nuts, soy sauce, sugar, chicken broth, fresh gingerroot, peeled and minced, chopped scallion, minced garlic, asian chili sauce, sesame oil

peanut oil or 2 tbsp vegetable oil, garlic clove, crushed, crushed ginger, chili pepper , seeds removed and cut finely (can use dried chili flakes at a pinch), chicken breast fillets, slice into thin strips, red capsicum, sliced into thin pieces (red sweet bell pepper), spring onions , sliced on an angle, broccoli florets, snow peas or 1 cup sugar snap pea, chinese cabbage, shredded (wombok), soy sauce, honey, water or 1/2 cup chicken stock, cashew nuts

beef broth, soy sauce, cornstarch, cocoa powder, minced garlic (about 4 cloves), ground ginger (i would prefer fresh), crushed red pepper flakes, boneless beef top round steak (or flank steak), vegetable oil, divided, onions (cut in large pieces), carrot, sliced, fresh broccoli florets , and pieces, red bell peppers, sliced, hot cooked rice, soy sauce, peanuts or cashew nuts, for garnish