117 nut meal Recipes

banana, avocado, nuts or 1/4 cup nut butter, spinach or 1 cup kale or 1 cup swiss chard, milk or 1 cup non-dairy substitute, scoop whey protein, carrot, sea vegetables (2 emerald sea tablets), cacao

vanilla almond butter (chilled for 24 hours), golden flax seed meal, dark chocolate , 73

unsweetened chocolate squares, oil, eggs, sugar, matzo meal, chopped nuts, salt, instant coffee

old fashioned oats (not instant ), low-fat milk (cow, almond, rice or soy), honey (or 1/2 cup brown sugar), dried cranberries, salt, flax seed meal, toasted unsalted sunflower seeds, grape nuts cereal (or cereal of choice)

walnut oil, granulated sugar (to taste), eggs, potato starch, matzo meal, cream of tartar, baking soda, ground cinnamon, walnuts or 3/4 cup pecans, finely chopped, ripe bananas, mashed

butter, milk chocolate, chopped, eggs, brown sugar, plain flour, almond meal (any ground nuts can be used, try peanuts like i did), thickened cream, dark chocolate

fine almond meal, baking soda, garlic clove, minced, parmesan cheese or 1 cup romano cheese, finely grated, olive oil, sea salt, water

unbleached white spelt flour, bakers wheat bran, baking powder, salt, quick oats, flax seed meal (ground flax seeds), cardamom (or cinnamon), organic eggs, agave nectar (depending on desired sweetness), safflower oil, apple juice, applesauce, dried fruit , and nuts, of choice

pumpkin (not pie mix) or 1 1/2 cups shredded fresh zucchini, seedless tangerines (if you omit the tangerines or oranges, omit 1/2 cup of the soy flour, optional) (optional) or 1 large seedless orange, with peel, cut into 8 pieces (if you omit the tangerines or oranges, omit 1/2 cup of the soy flour) (optional), extra large eggs (or 5 large), vegetable oil, splenda granular (or the equivalent in stevia powder ), soy flour, flax seed meal, wheat gluten, baking powder, salt, cinnamon, grated nutmeg, grated dried ginger (2 fingers) or 2 tsp grated fresh ginger (2 fingers), chopped nuts (optional)

butter or 1/4 cup margarine, brown sugar, egg, beaten, old-fashioned oatmeal, mashed bananas (i used 3), vanilla, all-purpose flour, whole wheat flour, baking powder, baking soda, macadamia nuts, flax seed meal

mixed dried fruit (raisins, sultanas, dried apricots, cherries, peel etc), nuts , and seeds of your choice (almonds. hazel , pumpkin seeds, sesame etc), whole meal flour or 2 tbsp any baking mix, eggs

thick pork chops, flour, corn meal, farinha (cassava meal), lemon pepper, brazil nuts , pulverized, olive oil, for frying

whole wheat flour, soy flour, flax seed meal, vegetable oil, egg, sugar (i used splenda mix), milk, crushed nuts, diced apple, baking powder, baking soda, salt

whole wheat flour (or all-purpose), flaxseed meal, oat bran, brown sugar, baking soda, baking powder, salt, cinnamon, grated carrots, apples, peeled and grated, raisins, pecans, chopped (or other nuts), skim milk, eggs, beaten, vanilla, pam (if not using muffin cups)

whole wheat flour, baking powder, ground cinnamon, salt, grape-nuts cereal, milk, flax seed meal, water, applesauce, brown sugar , firmly packed, raisins, butter, melted

eggs, separated, sugar, matzo cake meal, plum brandy (slivovitz), walnuts, finely ground (scant 1.5 cups)

head romaine lettuce, baby spinach or 1 (16 oz) bag iceberg lettuce, purple onion, thinly sliced, black olives, pitted, pine nuts, feta cheese, crumbled, bow tie pasta, cooked and tossed in salad dressing, craisins, salmon (basa or talipia) (optional), paul newman parmesan salad dressing (or olive oil and balsamic vinegar or olive oil and lemon)

olive oil, onion, chopped, garlic, chopped, green pepper, chopped, mushroom, chopped, stalks celery, chopped, carrot, chopped, dried basil (or more fresh ), dried oregano (or more fresh ), salt, pepper, walnuts, chopped, matzo meal, eggs, beaten