Directions:
- Mix and press into greased shallow lamington tin, cook for 30 mins 180°C Cut into squares when cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 183.61 Kcal (769 kJ) | ||
| Calories from fat | 47.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.27g | 8% | |
|---|---|---|---|
| Cholesterol | 24.55mg | 8% | |
| Sodium | 242.21mg | 10% | |
| Potassium | 339.07mg | 7% | |
| Total Carbs | 51.74g | 17% | |
| Sugars | 0.28g | 1% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 1.9g | 4% | |
| Vitamin C | 322.6mg | 538% | |
| Iron | 0.6mg | 3% | |
| Calcium | 608mg | 61% | |
| Amount Per 100 g | |||
| Calories | 255.48 Kcal (1070 kJ) | ||
| Calories from fat | 65.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.33g | 8% | |
|---|---|---|---|
| Cholesterol | 34.16mg | 8% | |
| Sodium | 337.03mg | 10% | |
| Potassium | 471.8mg | 7% | |
| Total Carbs | 72g | 17% | |
| Sugars | 0.39g | 1% | |
| Dietary Fiber | 0.5g | 1% | |
| Protein | 2.65g | 4% | |
| Vitamin C | 448.9mg | 538% | |
| Iron | 0.8mg | 3% | |
| Calcium | 846.1mg | 61% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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