155 nonfat milk oatmeal Recipes
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uncooked quaker oats, splenda brown sugar blend and14 Moreuncooked quaker oats, splenda brown sugar blend, melted margarine, cinnamon, uncooked quaker oatmeal, whole wheat flour, white flour, golden raisin, baking powder, baking soda, cinnamon, unsweetened applesauce, nonfat milk, splenda brown sugar blend, vegetable oil, beaten egg white32 min, 16 ingredients
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nonfat milk or 3 cups soymilk, brown sugar and9 Morenonfat milk or 3 cups soymilk, brown sugar, ground cinnamon, salt (optional), ground nutmeg, oats (quick or old fashioned, uncooked), ripe bananas, mashed (about 1 cup), coarsely chopped toasted pecans (see tip ), nonfat vanilla yogurt or soy yogurt (optional), banana , slices (optional), pecan halves (optional)15 min, 11 ingredients
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Oatmeal Brunch Casserolenonfat milk, margarine, rolled oats, apple, dried cherries and4 Morenonfat milk, margarine, rolled oats, apple, dried cherries, walnuts, vanilla, salt, brown sugar30 min, 10 ingredients
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Oatmeal Berry Muffinsflour, oatmeal, splenda brown sugar blend, baking powder and7 Moreflour, oatmeal, splenda brown sugar blend, baking powder, baking soda, cinnamon, vanilla, applesauce, egg beaters egg substitute, nonfat milk, frozen mixed berries35 min, 11 ingredients
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Chocolate-Oatmeal Parfaitsnonfat milk, sugar, unsweetened cocoa, cornstarch, salt and12 Morenonfat milk, sugar, unsweetened cocoa, cornstarch, salt, egg, lightly beaten, semisweet chocolate, chopped, vanilla extract, quick oatmeal granola cereal, honey, light butter or 2 tbsp light margarine, melted, vanilla extract, uncooked oats, whole wheat flour, almonds, salt43 min, 17 ingredients
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Health Nut Banana Baked Oatmealoatmeal (regular or quick ), baking powder, salt and8 Moreoatmeal (regular or quick ), baking powder, salt, nonfat milk, bananas, ripe (mashed ), vanilla, nutmeg, cinnamon, splenda sugar blend for baking, walnuts (chopped ), protein powder55 min, 11 ingredients
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Healthy Apple Cinnamon Oatmeal Barsoatmeal (regular or quick ), whole wheat flour and13 Moreoatmeal (regular or quick ), whole wheat flour, baking powder, salt, baking soda, nonfat milk, egg beaters egg substitute, unsweetened applesauce, vanilla, cinnamon, nutmeg, ginger, splenda sugar blend for baking (more optional), protein powder (optional)1 hour 10 min, 15 ingredients
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Super Healthy Spicy Oatmeal Custard All-Day Breakfastoatmeal (about 2 oz) and23 Moreoatmeal (about 2 oz), water (about 1.6 cups) or 365 ml (about 1.55 cups or 12 1/2 fl.oz.), ground ginger (to taste), ground cardamom, to taste (cautiously ), fresh ground cloves, to taste (incredibly cautiously ), fresh ground allspice , to taste, millet seeds (about 2/3 tsp), sunflower seeds (about 1 tsp), currants (they re smaller so you get more of them per gram !) or 5 g raisins (about 1 tbsp), wheat flakes (such as crushed up weetabix, about 3/4 tbsp), wheat bran (1 tbsp) or 3 1/2 g oat bran (1 tbsp), splenda sugar substitute or 2 1/2 tsp sugar, vanilla flavoring, egg whites or 1 large egg, nonfat milk (about 1 1/3 fl oz) or 40 ml (about 1 1/3 fl oz), splenda sugar substitute or 1 tsp sugar, vanilla flavoring, ground nutmeg, ground ginger, fresh ground cloves (cautiously again !), plain fat-free yogurt (about 1 tbsp) or 23 g cream (about 1 tbsp), granulated artificial sweetener or 2 tsp splenda sugar substitute, strawberry jam , to taste (or apricot or orange jam or marmalade or fresh fruit or fruit puree such as strawberries), ground ginger10 min, 24 ingredients
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Milk and Honey Peanut Raisin Ballspeanut butter, chunk style - without salt, honey and3 Morepeanut butter, chunk style - without salt, honey, uncooked oatmeal, raisins, dry nonfat milk5 ingredients
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Easy Oatmeal Muffinsnonfat milk, quick-cooking oats, egg whites and5 Morenonfat milk, quick-cooking oats, egg whites, applesauce , unflavored, all-purpose flour, white sugar, baking powder, salt40 min, 8 ingredients
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Oatmeal Honey Wafflesuncooked regular oats, whole wheat flour and7 Moreuncooked regular oats, whole wheat flour, all-purpose flour, baking powder, salt, egg substitute, nonfat milk, applesauce, honey30 min, 9 ingredients
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