Amount Per 1 Serving
Calories	2804.03 Kcal (11740 kJ)
Calories from fat	736.98 Kcal
		% Daily Value*
Total Fat	81.89g	126%
Sodium	1904.39mg	79%
Potassium	2328.41mg	50%
Total Carbs	475.42g	158%
Sugars	168.24g	673%
Dietary Fiber	30.29g	121%
Protein	71.29g	143%
Vitamin C	5.8mg	10%
Iron	19.3mg	107%
Calcium	323.2mg	32%

Amount Per 100 g
Calories	328.26 Kcal (1374 kJ)
Calories from fat	86.28 Kcal
		% Daily Value*
Total Fat	9.59g	126%
Sodium	222.94mg	79%
Potassium	272.58mg	50%
Total Carbs	55.66g	158%
Sugars	19.7g	673%
Dietary Fiber	3.55g	121%
Protein	8.35g	143%
Vitamin C	0.7mg	10%
Iron	2.3mg	107%
Calcium	37.8mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

62.1

Points
77

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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