138 non smoothie Recipes
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non-fat strawberry yogurt or 2 (6 oz) containers mixed be... and4 Morenon-fat strawberry yogurt or 2 (6 oz) containers mixed berry yogurt or 2 (6 oz) containers red raspberry yogurt, fiber 1 cereal, fresh strawberries, halved or 1 cup raspberries, skim milk (fat-free), banana, sliced4 min, 5 ingredients
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young fresh coconut (milked and cleaned of flesh) and7 Moreyoung fresh coconut (milked and cleaned of flesh), cacao , nibs (ground to a powder in a coffee mill), milk or 1 cup non-dairy substitute or 1 cup coconut, banana, cinnamon, vanilla, fresh strawberries (cleaned ), agave nectar25 min, 8 ingredients
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Nick's Smoothienon-fat vanilla yogurt, mixed fruit, frozen and2 Morenon-fat vanilla yogurt, mixed fruit, frozen, scoops protein powder , whey protein, ice10 min, 4 ingredients
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Bug Juice Smoothiesnon-fat vanilla yogurt, bananas, cut into chunks and2 Morenon-fat vanilla yogurt, bananas, cut into chunks, frozen strawberries, orange juice5 min, 4 ingredients
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Apple Zinger Smoothienon dairy milk (i have used almond and soy) and4 Morenon dairy milk (i have used almond and soy), apple, cut up into chunks, banana, frozen, half tsp cinnamon, spinach5 min, 5 ingredients
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Strawberry-nana Smoothienon-fat strawberry yogurt, strawberry-banana nectar and2 Morenon-fat strawberry yogurt, strawberry-banana nectar, banana, peeled, sliced and frozen, strawberries, frozen or 3/4 cup quartered and frozen strawberries3 min, 4 ingredients
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Fat Free Apple Pie Smoothienon-fat vanilla yogurt, pumpkin puree, banana, apple juice and2 Morenon-fat vanilla yogurt, pumpkin puree, banana, apple juice, ground cinnamon, ground nutmeg2 min, 6 ingredients
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Linda's Simple Blueberry Smoothienon-fat vanilla yogurt and5 Morenon-fat vanilla yogurt, banana (frozen, peeled and sliced ), frozen strawberries, frozen blueberries, honey, soymilk5 min, 6 ingredients
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Low Fat Pineapple Coconut Smoothienon-fat soymilk, unsweetened crushed canned pineapple and2 Morenon-fat soymilk, unsweetened crushed canned pineapple, banana, coconut flavoring5 min, 4 ingredients
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Banana, Blueberry, Mixed Greens, Yogurt Smoothienon-fat vanilla yogurt, banana, frozen blueberries, honey and1 Morenon-fat vanilla yogurt, banana, frozen blueberries, honey, apple juice9 min, 6 ingredients
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Aunt Joanie's Weight Watcher 2.5 Points Antioxident-Friendly Berry Smoothienon fat plain yogurt and5 Morenon fat plain yogurt, frozen berries (or any type of frozen fruit), banana, cut up, canned crushed pineapple, drained, orange juice, flax seeds, crushed (optional) or wheat germ (optional)5 min, 6 ingredients
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Strawberry Banana Protein Smoothiefrozen strawberries sliced, frozen banana peeled, sliced and3 Morefrozen strawberries sliced, frozen banana peeled, sliced, chocolate protein powder, greek yogurt, non-fat , vanilla flavor (i prefer chobani), almond milk , unsweetened vanilla5 min, 5 ingredients
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