Amount Per 1 Serving
Calories	234.26 Kcal (981 kJ)
Calories from fat	11.03 Kcal
		% Daily Value*
Total Fat	1.23g	2%
Cholesterol	6.13mg	2%
Sodium	82.7mg	3%
Potassium	665.97mg	14%
Total Carbs	50.31g	17%
Sugars	41.3g	165%
Dietary Fiber	3.05g	12%
Protein	7.97g	16%
Vitamin C	63mg	105%
Calcium	226.3mg	23%

Amount Per 100 g
Calories	76.24 Kcal (319 kJ)
Calories from fat	3.59 Kcal
		% Daily Value*
Total Fat	0.4g	2%
Cholesterol	1.99mg	2%
Sodium	26.92mg	3%
Potassium	216.75mg	14%
Total Carbs	16.37g	17%
Sugars	13.44g	165%
Dietary Fiber	0.99g	12%
Protein	2.59g	16%
Vitamin C	20.5mg	105%
Calcium	73.6mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.2

Points
6

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free

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