Amount Per 1 Serving
Calories	590.1 Kcal (2471 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	968.15mg	40%
Potassium	542.57mg	12%
Total Carbs	167.72g	56%
Sugars	20.5g	82%
Dietary Fiber	1.2g	5%
Protein	0.47g	1%
Vitamin C	53.5mg	89%
Vitamin A	8mg	267%
Iron	8.3mg	46%
Calcium	2411.8mg	241%

Amount Per 100 g
Calories	343.79 Kcal (1439 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	564.04mg	40%
Potassium	316.1mg	12%
Total Carbs	97.71g	56%
Sugars	11.94g	82%
Dietary Fiber	0.7g	5%
Protein	0.27g	1%
Vitamin C	31.2mg	89%
Vitamin A	4.7mg	267%
Iron	4.8mg	46%
Calcium	1405.1mg	241%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.6

Points
18

PointsPlus

Good Points

fat free,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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