56 no flour no sugar pumpkin Recipes
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no-stick cooking spray, all-purpose flour and13 Moreno-stick cooking spray, all-purpose flour, whole wheat flour, white sugar, salt, pumpkin pie spice, baking powder, baking soda, ground cinnamon, ground nutmeg, pumpkin puree, milk, eggs, beaten, maple syrup, quick-cooking rolled oats35 min, 15 ingredients
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butter, softened (no substitutes), sugar, brown sugar, egg and13 Morebutter, softened (no substitutes), sugar, brown sugar, egg, vanilla extract, canned pumpkin, all-purpose flour, pumpkin pie spice, baking powder, baking soda, salt, white chocolate chips or 1 (11 oz) package white vanilla chips, chopped pecans, brown sugar, butter (no substitutes), milk, sugar40 min, 17 ingredients
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pumpkin (not pie mix), fat-free evaporated milk and10 Morepumpkin (not pie mix), fat-free evaporated milk, egg whites or 1/2 cup egg substitute, sugar, gold medal all-purpose flour, pumpkin pie spice, baking powder, salt, orange zest, brown sugar, quick-cooking oats, butter or 1 tbsp margarine, softened55 min, 12 ingredients
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flour, cinnamon, pumpkin pie spice, baking soda and9 Moreflour, cinnamon, pumpkin pie spice, baking soda, baking powder, canned pumpkin puree, frozen apple juice concentrate, thawed (reserve 1 tbsp. for filling), eggs, beaten (or 2 equivalent egg substitute), salt, reduced-fat cream cheese, egg, beaten (or 1 equivalent egg substitute), flour, orange zest50 min, 13 ingredients
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No Flour No Sugar Granola Barsquick-cooking rolled oats and16 Morequick-cooking rolled oats, sugarfree powdered chocolate milk mix, oat bran, salt, ground cinnamon, almonds, raisins, puffed cereal, pumpkin seeds, flax seeds, chia seeds, peanut butter, vanilla extract, melted butter, no sugar added banana syrup, agave nectar, water30 min, 17 ingredients
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Pumpkin Pecan Loafflour no-stick spray, light olive oil, sugar, eggs and12 Moreflour no-stick spray, light olive oil, sugar, eggs, pack pumpkin, milk, flour, baking soda, salt, ground cinnamon, ground ginger, chopped pecans, chopped pecans, brown sugar, light olive oil16 ingredients
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Pumpkin Cobbler With Pecan Cruncheggs, slightly beaten, evaporated milk (fat free is ok) and21 Moreeggs, slightly beaten, evaporated milk (fat free is ok), cooked and mashed pumpkin (about 2 medium pie pumpkins or 2-15 oz. cans of pumpkin), granulated sugar, dark brown sugar, all-purpose flour, ground cinnamon, salt, ground ginger, ground nutmeg, butter, melted (no substitutes), all-purpose flour, granulated sugar, baking powder, salt, milk, vanilla, brown sugar, flour, butter, melted, pecans, caramel sauce , to drizzle over (optional)1 hour 25 min, 23 ingredients
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Pumpkin Cake With Apple-Nut Streuselbutter and15 Morebutter, granny smith apples, peeled, cored and chopped in about 1/2-inch cubes, white sugar, cinnamon (or to taste), chopped walnuts, flour, brown sugar , packed, butter (no subs and just very slightly softened), salt, canned pumpkin puree, sour cream, sugar (can use less ), pumpkin pie spice, baking soda, eggs, vanilla ice cream1 hour 20 min, 16 ingredients
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No Flour Pumpkin Oatmeal Muffinsegg whites, baking powder, pumpkin pie spice and3 Moreegg whites, baking powder, pumpkin pie spice, canned pumpkin, sugar-free maple syrup, oatmeal30 min, 7 ingredients
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Easy Vegan Spice Thins (No Chill Time)flour , might need about 3 tbsp more for kneading and15 Moreflour , might need about 3 tbsp more for kneading, whole wheat flour (i used whole spelt), baking powder, pumpkin pie spice, ground cinnamon, ground ginger, ground nutmeg, black pepper (i used freshly ground), salt, oil, honey or 1 tbsp agave syrup, non-dairy milk (a bit less, use enough milk to fill cup up to 1/3 cup), light brown sugar, dark brown sugar, vanilla bean paste or 1/2 tsp vanilla extract37 min, 16 ingredients
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Pumpkin Dessert Squares With Shortbread Crustflour, sugar and13 Moreflour, sugar, cold butter, cut into small pieces (no subs!), salt, cream cheese, softened, sugar, sugar, eggs, canned pumpkin puree, flour, cinnamon, allspice, vanilla, butter or 1/4 cup margarine, melted, whipping cream (whipped, to taste)50 min, 15 ingredients
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No Frost Pumpkin Cupcakesflour, sugar, oil, eggs, pureed pumpkin, baking soda and11 Moreflour, sugar, oil, eggs, pureed pumpkin, baking soda, cinnamon, nutmeg, baking powder, chopped pecans, water, salt ., creamcheese,softened, sugar, egg, semi-sweet chocolate chips ,regular or mini size4 hour 13 min, 17 ingredients
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Ginger-Pumpkin Souffléunsweetened soymilk, not low - or no-fat and6 Moreunsweetened soymilk, not low - or no-fat, minced peeled fresh ginger, egg yolks, sugar, all-purpose flour, pack canned pumpkin, egg whites7 ingredients
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Pumpkin Pound Cakevegetable oil spray , as needed, wheat bran, almond flour and9 Morevegetable oil spray , as needed, wheat bran, almond flour, sugar substitute (recommended: splenda ), baking powder, pumpkin pie spice, salt, eggs, canned pure pumpkin (not pumpkin pie filling), vanilla extract (no sugar added, imitation is usually best), equipment : 9 by 5-inch loaf pan, suggestion : homemade sugarless whipped cream1 hour 45 min, 12 ingredients
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