56 no flour no sugar pumpkin Recipes

  • Pumpkin Cobbler # 3
    butter , no substitute,divided, self-rising flour and
    7 More
    butter , no substitute,divided, self-rising flour, granulated sugar, divided, half-and-half cream , divided, vanilla extract, divided, eggs, beaten, pack pumpkin (not pumpkin pie mix), pumpkin pie spice, brown sugar
    1 hour , 9 ingredients
  • October Oatmeal Pumpkin Muffins
    no-stick cooking spray, all-purpose flour and
    13 More
    no-stick cooking spray, all-purpose flour, whole wheat flour, white sugar, salt, pumpkin pie spice, baking powder, baking soda, ground cinnamon, ground nutmeg, pumpkin puree, milk, eggs, beaten, maple syrup, quick-cooking rolled oats
    35 min, 15 ingredients
  • White Chocolate Pumpkin Dreams
    butter, softened (no substitutes), sugar, brown sugar, egg and
    13 More
    butter, softened (no substitutes), sugar, brown sugar, egg, vanilla extract, canned pumpkin, all-purpose flour, pumpkin pie spice, baking powder, baking soda, salt, white chocolate chips or 1 (11 oz) package white vanilla chips, chopped pecans, brown sugar, butter (no substitutes), milk, sugar
    40 min, 17 ingredients
  • No-Crust Lighter Pumpkin Pie
    pumpkin (not pie mix), fat-free evaporated milk and
    10 More
    pumpkin (not pie mix), fat-free evaporated milk, egg whites or 1/2 cup egg substitute, sugar, gold medal all-purpose flour, pumpkin pie spice, baking powder, salt, orange zest, brown sugar, quick-cooking oats, butter or 1 tbsp margarine, softened
    55 min, 12 ingredients
  • No Sugar Added Pumpkin Cream Cheese Muffins
    flour, cinnamon, pumpkin pie spice, baking soda and
    9 More
    flour, cinnamon, pumpkin pie spice, baking soda, baking powder, canned pumpkin puree, frozen apple juice concentrate, thawed (reserve 1 tbsp. for filling), eggs, beaten (or 2 equivalent egg substitute), salt, reduced-fat cream cheese, egg, beaten (or 1 equivalent egg substitute), flour, orange zest
    50 min, 13 ingredients
  • No-Guilt Pumpkin Cookies
    sugar or 1/2 cup splenda granular, brown sugar , packed and
    10 More
    sugar or 1/2 cup splenda granular, brown sugar , packed, margarine or 1 cup butter, softened, canned pumpkin, vanilla, egg, whole wheat flour, ground flax seeds, baking powder, baking soda, cinnamon, salt
    27 min, 12 ingredients
  • No-Frost Pumpkin Cupcakes
    flour, sugar, oil, eggs, pumpkin puree, baking soda and
    11 More
    flour, sugar, oil, eggs, pumpkin puree, baking soda, cinnamon, nutmeg, baking powder, chopped pecans, water, salt, cream cheese, sugar, egg, chocolate chips
    45 min, 17 ingredients
  • Muesli Cookies (No Flour, Just Seeds)
    egg, sugar, honey (i used a creamy 1) and
    2 More
    egg, sugar, honey (i used a creamy 1), mixed seeds , and kernels (i used sesame, sunflower and pumpkin seeds), raisins (optional, but i would include them )
    20 min, 5 ingredients
  • No Flour No Sugar Granola Bars No Flour No Sugar Granola Bars
    quick-cooking rolled oats and
    16 More
    quick-cooking rolled oats, sugarfree powdered chocolate milk mix, oat bran, salt, ground cinnamon, almonds, raisins, puffed cereal, pumpkin seeds, flax seeds, chia seeds, peanut butter, vanilla extract, melted butter, no sugar added banana syrup, agave nectar, water
    30 min, 17 ingredients
  • Pumpkin Pecan Loaf Pumpkin Pecan Loaf
    flour no-stick spray, light olive oil, sugar, eggs and
    12 More
    flour no-stick spray, light olive oil, sugar, eggs, pack pumpkin, milk, flour, baking soda, salt, ground cinnamon, ground ginger, chopped pecans, chopped pecans, brown sugar, light olive oil
    16 ingredients
  • Pumpkin Cobbler With Pecan Crunch Pumpkin Cobbler With Pecan Crunch
    eggs, slightly beaten, evaporated milk (fat free is ok) and
    21 More
    eggs, slightly beaten, evaporated milk (fat free is ok), cooked and mashed pumpkin (about 2 medium pie pumpkins or 2-15 oz. cans of pumpkin), granulated sugar, dark brown sugar, all-purpose flour, ground cinnamon, salt, ground ginger, ground nutmeg, butter, melted (no substitutes), all-purpose flour, granulated sugar, baking powder, salt, milk, vanilla, brown sugar, flour, butter, melted, pecans, caramel sauce , to drizzle over (optional)
    1 hour 25 min, 23 ingredients
  • Pumpkin Cake With Apple-Nut Streusel Pumpkin Cake With Apple-Nut Streusel
    butter and
    15 More
    butter, granny smith apples, peeled, cored and chopped in about 1/2-inch cubes, white sugar, cinnamon (or to taste), chopped walnuts, flour, brown sugar , packed, butter (no subs and just very slightly softened), salt, canned pumpkin puree, sour cream, sugar (can use less ), pumpkin pie spice, baking soda, eggs, vanilla ice cream
    1 hour 20 min, 16 ingredients
  • No Flour Pumpkin Oatmeal Muffins No Flour Pumpkin Oatmeal Muffins
    egg whites, baking powder, pumpkin pie spice and
    3 More
    egg whites, baking powder, pumpkin pie spice, canned pumpkin, sugar-free maple syrup, oatmeal
    30 min, 7 ingredients
  • Easy Vegan Spice Thins (No Chill Time) Easy Vegan Spice Thins (No Chill Time)
    flour , might need about 3 tbsp more for kneading and
    15 More
    flour , might need about 3 tbsp more for kneading, whole wheat flour (i used whole spelt), baking powder, pumpkin pie spice, ground cinnamon, ground ginger, ground nutmeg, black pepper (i used freshly ground), salt, oil, honey or 1 tbsp agave syrup, non-dairy milk (a bit less, use enough milk to fill cup up to 1/3 cup), light brown sugar, dark brown sugar, vanilla bean paste or 1/2 tsp vanilla extract
    37 min, 16 ingredients
  • Pumpkin Dessert Squares With Shortbread Crust Pumpkin Dessert Squares With Shortbread Crust
    flour, sugar and
    13 More
    flour, sugar, cold butter, cut into small pieces (no subs!), salt, cream cheese, softened, sugar, sugar, eggs, canned pumpkin puree, flour, cinnamon, allspice, vanilla, butter or 1/4 cup margarine, melted, whipping cream (whipped, to taste)
    50 min, 15 ingredients
  • No Frost Pumpkin Cupcakes No Frost Pumpkin Cupcakes
    flour, sugar, oil, eggs, pureed pumpkin, baking soda and
    11 More
    flour, sugar, oil, eggs, pureed pumpkin, baking soda, cinnamon, nutmeg, baking powder, chopped pecans, water, salt ., creamcheese,softened, sugar, egg, semi-sweet chocolate chips ,regular or mini size
    4 hour 13 min, 17 ingredients
  • Ginger-Pumpkin Soufflé Ginger-Pumpkin Soufflé
    unsweetened soymilk, not low - or no-fat and
    6 More
    unsweetened soymilk, not low - or no-fat, minced peeled fresh ginger, egg yolks, sugar, all-purpose flour, pack canned pumpkin, egg whites
    7 ingredients
  • Pumpkin Pound Cake Pumpkin Pound Cake
    vegetable oil spray , as needed, wheat bran, almond flour and
    9 More
    vegetable oil spray , as needed, wheat bran, almond flour, sugar substitute (recommended: splenda ), baking powder, pumpkin pie spice, salt, eggs, canned pure pumpkin (not pumpkin pie filling), vanilla extract (no sugar added, imitation is usually best), equipment : 9 by 5-inch loaf pan, suggestion : homemade sugarless whipped cream
    1 hour 45 min, 12 ingredients




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