138345 nif light fat mushroom omelette omelet Recipes

mushroom, thinly sliced, egg whites (i measure 6 tbsp because i always have a carton of in the fridge), fresh spinach, lightly chopped, salt & freshly ground black pepper

mushrooms, unsalted butter, garlic clove, finely chopped, sea salt, black pepper, chopped parsley, eggs, lightly beaten

egg substitute , chive and cheese flavour (i use egg solutions brand), egg whites (4 tbsp if you buy it in the carton), mushroom, thinly sliced, low-fat cheddar cheese, grated, salt and pepper

egg whites , whipped with a fork (i measure 6 tbsp because i always buy cartons of ), fresh spinach (about 1 small handful. i have used frozen if i didn tsp have fresh), low-fat feta, salt and pepper

beef roast, condensed cream of mushroom soup, low fat (1 can), mushrooms, drained (1 can), onion, diced, worcestershire sauce, salt and pepper, to taste

eggs, egg whites, half-and-half, salt, black pepper, nutmeg , pinch, vegetable oil, mushroom, chopped, frozen chopped broccoli, thawed, crumbled reduced-fat feta cheese, salad greens, reduced-fat red wine vinaigrette

potatoes, cooked and shredded, onion, egg substitute (i use egg beaters, southwestern style), fat-free cheddar cheese (borden s sandwich slices), cubed ham

eggs, milk, mushrooms, thinly sliced, onion, washed,peeled and finely chopped, fresh parsley or 1 tbsp coriander leaves, washed and finely chopped, green chili, chopped (optional), salt, black pepper, butter or 2 tbsp margarine

eggs, milk (i use 2%), salt, vegetable oil, sweet red pepper, chopped, sliced mushrooms, fresh thyme, chopped or 1/2 tsp dried thyme, pepper, green onions, sliced, cheddar cheese, shredded

eggs, salt and pepper (or freshly cracked peppercorn), garlic powder, tarragon, sweet basil, mushrooms (fresh or canned )

carton liquid egg substitute, shredded cheddar cheese, shredded parmesan cheese, salt, ground black pepper, garlic powder, red pepper flakes, olive oil, chopped fresh mushrooms, chopped onion, chopped fresh spinach, or more to taste

eggs, mushroom, sliced, fresh spinach, red onion, minced, butter, tomato, diced, swiss cheese, shredded, hollandaise sauce, salt, pepper

mushrooms, chopped, olive oil, frozen spinach, thawed, egg whites, slightly beaten, fat free sour cream, ground nutmeg, salt, pepper, parmesan cheese, grated

mushrooms, garlic clove, olive oil, onion, finely chopped, arborio rice, chicken stock, fresh spinach leaves, parmesan cheese, grated, lettuce leaf, tomato, cucumber, carrot

eggs, milk, wheat flour, salt, white pepper, butter , margarine or cooking oil, chanterelle mushroom , hedgehog mushrooms,ceps, onions, salt, black pepper, basil or thyme, cream or creme fraiche, grated cheese

marinated artichoke hearts, butter, fresh mushrooms sliced, chopped scallions, eggs, garlic salt, white wine, grated parmesan cheese

sliced fresh mushrooms, butter, king arthur unbleached all-purpose flour, eggs, milk, pepper, shredded cheddar cheese, divided, real bacon bits