444 nature wheat Recipes

oat bran, boiling water, egg whites, sugar, buttermilk, canola oil, dates, chopped, raisins, whole wheat flour, white flour, baking soda, cinnamon

oats, wheat germ, sunflower seeds, peanuts (crushed ), brown sugar, honey, butter, pure vanilla extract, kosher salt, dried fruit (raisins or dried cranberries)

rolled oats, rice bran, barley natural bran, shredded coconut, sesame seeds, sunflower seeds, cinnamon (optional), raisins (currants and diced apricots are also good) or 1/2 cup other dried fruit (currants and diced apricots are also good), butter, honey (depending on your sweet tooth), milk, salt

honey (or maple syrup), natural smooth peanut butter, rolled oats, ground pecans (or wheat germ), whole wheat flour (or regular), ground cinnamon, nuts or 2 cups seeds or 2 cups coconut or 2 cups chopped dried fruit or 2 cups chocolate chips, etc

oatmeal (or 1 cup natural wheat and barley cereal), toasted wheat germ, butter, melted, eggs, slightly beaten, honey, all-purpose flour, whole wheat flour or 1/2 cup rye flour, baking soda, salt, buttermilk, butter, syrup

honey, sugar, natural crunchy peanut butter, wheat chex, rice chex, wheat germ, flax seed

water, natural applesauce, honey, salt, whole wheat flour, wheat gluten, active dry yeast

wheat flour, unbleached white flour, natural bran, baking powder, baking soda, salt, cinnamon, apple juice concentrate, vanilla, cream, unsweetened applesauce, eggs, diced peach (or fruit of choice)

pecans chopped fine in blender, wheat germ, unpeeled apple cored and diced, banana sliced, unpeeled pear cored and diced, raisins seedless, brown sugar, reconstitued nonfat dry milk solids

fresh orange juice , about 3 oz, whole wheat flour , about 2 oz, unbleached all-purpose flour , about 15 oz, water , 16 oz 75 deg f

wheat flour (use a soft like white lily if the primary use of your flour is for biscuits, if you vary), mineral water, unwashed organic grapes, on the stem, flour , as required, water , as required, soft wheat flour , preferably white lily (or cake and pastry flour), baking powder, sugar, salt, bacon drippings or 3 tbsp butter

honey, brown sugar, oil, water, cinnamon, old fashioned oats, coconut, almonds, wheat germ, raisins, banana chips

unsugared ) pitted dates, snipped into pieces, raisins, boiling) water, whole-wheat flour, baking soda, baking powder, salt, egg whites, slightly beaten, vanilla extract, almonds, chopped or sliced

spelt flour, granular fructose, egg substitute, baking powder, sea salt, unsweetened natural-style peanut butter, pure maple syrup, unsweetened applesauce, light oil (canola), barley malt sweetened chocolate chips

dark chocolate, chopped finely, cocoa powder, brown sugar , firmly packed, boiling water, egg yolks, almond meal, whole wheat flour, egg whites

butter, softened, brown sugar, sugar, eggs, vanilla extract, unbleached all-purpose flour, whole wheat flour, baking powder, baking soda, semi-sweet chocolate chips (2 cups), salted sunflower seeds, sesame seeds

warm water, yeast, warm milk, eggs, beaten, honey, butter, melted, sugar, salt, unprocessed natural bran, toasted wheat germ, cracked wheat, stone ground whole wheat flour, white flour, wheat gluten (to lighten the texture a little)

nutty wheat flour (a mixture of white bread flour & wheaten bran), natural bran, sesame seeds, salt, bicarbonate of soda, buttermilk (or natural yoghurt), honey, peanut butter