Amount Per 1 Serving
Calories	329.22 Kcal (1378 kJ)
Calories from fat	142.65 Kcal
		% Daily Value*
Total Fat	15.85g	24%
Sodium	9.36mg	0%
Potassium	201.79mg	4%
Total Carbs	48.49g	16%
Sugars	41.39g	166%
Dietary Fiber	2.53g	10%
Protein	3.36g	7%
Vitamin C	1mg	2%
Iron	0.8mg	4%
Calcium	51.7mg	5%

Amount Per 100 g
Calories	369.9 Kcal (1549 kJ)
Calories from fat	160.28 Kcal
		% Daily Value*
Total Fat	17.81g	24%
Sodium	10.52mg	0%
Potassium	226.73mg	4%
Total Carbs	54.49g	16%
Sugars	46.5g	166%
Dietary Fiber	2.84g	10%
Protein	3.77g	7%
Vitamin C	1.1mg	2%
Iron	0.9mg	4%
Calcium	58.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.4

Points
9

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free,
good source of fiber

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