20 natural energy Recipes

natural peanut butter, honey, dry uncooked old-fashioned oatmeal

natural-style peanut butter, honey, dry uncooked old-fashioned oatmeal

soy flour, unbleached all-purpose flour, rolled oats, pecans, oats , and, maple syrup, cinnamon, iodized salt, dark brown sugar, soft tofu (pureed ), canola oil, vanilla extract, natural-style peanut butter

coconut oil (or butter), pecans, chopped, almonds, unsweetened flaked coconut, rolled oats, crispy brown rice cereal (unsweetened ), brown rice syrup, sugar (natural cane is best), salt, espresso beans (ground ), vanilla extract

fast rise yeast, whole wheat flour, whey powder (or fat free dry milk), vital wheat gluten, quick oats, cinnamon, salt, water (120 - 130 f), canola oil, liquid honey, liquid lecithin (optional), raw carrot, apple, zucchini, raisins, dried cranberries, dried apricot, natural almonds, sunflower seeds, unbleached all-purpose flour

natural-style peanut butter, honey (or up to 1 cup if you like sweets ), hemp seeds, chopped nuts , of choice (almonds are recommended), raisins or 1 cup other dried fruit, cocoa (optional)

whole wheat flour, unsweetened flaked coconut, sesame seeds, pumpkin seeds, sunflower seeds, flax seed, raisins, dark chocolate chips, natural-style peanut butter, applesauce, agave nectar (or substitute with 1/2 cup honey), vanilla extract

dry roasted salted peanuts, roasted sunflower seeds , or other chopped nuts, raisins , or other chopped dried fruit, rolled or instant oats, toasted rice cereal , such as rice krispies, toasted wheat germ, creamy or crunchy natural peanut butter, brown sugar, vanilla extract

peanuts , dry roasted and salted, sunflower seeds , roasted (or any other kind of nut), raisins, chopped (or any other kind of dried fruit), rolled oats or 2 cups instant oats, toasted rice cereal, toasted wheat germ (optional), natural-style peanut butter, brown sugar , packed, honey, vanilla

honey, chocolate chip, puffed millet, wheat germ, puffed kashi, oatmeal, natural-style peanut butter, raisins or 1 cup c

old fashioned oats, natural-style peanut butter, raw honey, shredded unsweetened coconut, protein powder, vanilla

honey, natural creamy peanut butter, maple syrup, canola oil, light brown sugar, ground cinnamon, vanilla extract, rolled oats, crisp brown rice cereal, toasted wheat germ, chopped roasted peanuts, chopped dried apricots, chopped dried figs, kosher salt

honey, peanut butter, all natural or 1 cup your favorite nut butter, carob powder, toasted sesame seeds, roasted sunflower seeds, raisins or 1/2 cup currants

dry roasted peanuts, natural almonds (chopped ) or 1/2 cup sunflower seeds, raisins or 1 cup other dried fruit, oats, crispy brown rice cereal, puffed wheat cereal, scoop vanilla protein powder, cinnamon, toasted wheat germ, natural-style chunky peanut butter, almond butter, splenda brown sugar blend, agave nectar, vanilla extract

oats, oat bran, whole wheat flour, ground almonds, cinnamon, kosher salt, brown sugar, sunflower seeds, flax seed, milk chocolate chips, dried cranberries, bananas, about 1 1/2 cups mashed, natural-style peanut butter, natural vanilla extract

oats, regular and quick and instant, unenriched, dry, wheat germ, wheat flour , whole-grain, raw whole almonds, dates , domestic, natural and dry, honey, strained, dried apricots, milk, dry, nonfat, instant, cinnamon, ground, egg, whole, flax seeds

honey, natural creamy peanut butter, maple syrup or 2 tbsp agave artificial sweetener, coconut oil, ground cinnamon, vanilla extract, rolled oats, crisp brown crispy rice cereal, dried fruit (i use small raisin size dry fruit, so i don tsp have to chop. but any chopped dry fruit will do), raw protein powder