342 nannie gosh awful lightened Recipes

baking potatoes, butter, vegetable oil, garlic cloves, minced, sea salt, ground black pepper, dried thyme

butternut squash, peeled, stemmed, and seeded (2 small to medium size, about 6 lb total for both), gala apples, cored and sliced into half moon shapes with the skin on, chopped pecans (4 oz bag), pineapple tidbits, undrained (in unsweetened pineapple juice), salted butter, melted, plain yogurt (i used dannon all natural ), curry powder, cinnamon, salt, nutmeg, pepper, allspice, fresh lemon juice, cayenne (ground red pepper)

potatoes, peeled, water (to cover ), salt, carton sour cream , to taste, cream cheese, garlic salt, cheddar cheese, grated

ears fresh corn , with shucks on, mayonnaise, softened butter, brown sugar, fresh lime juice, dried ancho chile powder, garlic powder, fresh ground pepper

dried garbanzo beans , don tsp use canned, bulgur wheat , can get from health food stores, onion, chopped finely, garlic cloves, minced, fresh parsley, chopped, fresh coriander, chopped (cilantro), ground cumin, ground coriander, baking powder, kosher salt, ground black pepper, cayenne pepper, curry powder, water, cardamom seed, flour

bacon, diced, onion, diced, baked beans, a &w root beer (do not use diet), barbecue sauce- i use sonnys sweet, dry mustard- if you dont have reg yellow will do ., several drops hot pepper sauce, freshly ground pepper to taste.

unpeeled baking potatoes, butter, fat-free milk, shredded reduced-fat sharp cheddar cheese, divided, salt, freshly ground black pepper

vegetable oil, eggs, milk, all-purpose flour, salt, margarine

all-purpose flour, white sugar, eggs, milk, baking powder, vanilla extract

chopped pecans, white sugar, cream cheese, softened, vanilla extract, red seedless grapes

crushed tomatoes, tomato sauce, tomato paste, garlic, minced, white sugar, red wine vinegar, dried oregano, crushed red pepper flakes

fresh green beans, trimmed, water , or as needed, white sugar, bacon, onion, chopped, salt and ground black pepper to taste

butter, low-fat yogurt, splenda sugar blend for baking, all-purpose flour, vanilla extract, egg beaters egg substitute, salt, low-fat milk

israeli couscous, shrimp, cooked, shelled , and de-veined, artichoke hearts, rinsed, drained, and roughly chopped, asparagus spears, blanched and cut into 1 inch pieces, stalks celery, chopped, chopped flat leaf parsley, scallions, chopped white and green parts, lemon , juice of, lemon , zest of, grated, own lighten up light italian dressing, chopped cashew pieces, toasted, salt and pepper, to taste, crushed red pepper flakes , to taste (optional)

eggs, salt, sugar, vegetable oil, milk, white flour, vegetable fat, sugar, water, powdered sugar, cardamom, ground pistachio nut

ears of sweet corn, black beans,drained ,rinised, red onion,chopped, cream cheese,softened, roasted raspberry chipotle sauce

pastry for double crust 9-inch pies, eggs, beaten, artichoke hearts, drained and diced, mozzarella cheese, diced, grated parmesan cheese, cooked ham, diced, salami, diced, ground black pepper , or to taste

red pepper, green pepper, green onion, celery, mushrooms, raw, onion, lean hamburger, zucchini, crushed tomatoes, whole canned tomatoes, tvp