Gosh i Fil- Elephant's Ear Recipe

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Gosh i Fil- Elephant's Ear
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Ingredients:

  • 3 large eggs
  • 1/4 tsp salt
  • 1 tbsp sugar
  • 1 cup milk
  • 3 3/4 cups sifted white flour
  • 1 cup sugar
  • 1/2 cup water
  • 1/2 tsp cardamom

Directions:

  1. Beat eggs, then add and beat together salt, sugar, oil and milk.
  2. Add sifted flour to beaten mixture, turn out on lightly floured board and knead for 10 minutes until smooth.
  3. (Add a little water if necessary).
  4. Roll out small sections of dough to paper thin circles or squares.
  5. For ears, pleat in one side of a circular piece- for bows pleat in the center of a rectangular piece.
  6. (You can make these up to a foot in diameter- whatever your pan will accommodate.) Heat fat in a large shallow pan, and fry ears a few at a time until lightly brown, turning once.
  7. Remove from fat and drain.
  8. Pour dribbles of syrup over pastry and dust at once with generous amounts of powdered sugar, cardamom and pistachio.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 624.82 Kcal (2616 kJ)
Calories from fat 321.79 Kcal
% Daily Value*
Total Fat 35.75g 55%
Cholesterol 70.36mg 23%
Sodium 547.23mg 23%
Potassium 1063.57mg 23%
Total Carbs 70.7g 24%
Sugars 50.37g 201%
Dietary Fiber 0.54g 2%
Protein 8.28g 17%
Vitamin C 0.3mg 1%
Vitamin A 0.5mg 17%
Iron 0.6mg 3%
Calcium 83.4mg 8%
Amount Per 100 g
Calories 286.34 Kcal (1199 kJ)
Calories from fat 147.47 Kcal
% Daily Value*
Total Fat 16.39g 55%
Cholesterol 32.25mg 23%
Sodium 250.78mg 23%
Potassium 487.4mg 23%
Total Carbs 32.4g 24%
Sugars 23.08g 201%
Dietary Fiber 0.25g 2%
Protein 3.8g 17%
Vitamin C 0.2mg 1%
Vitamin A 0.2mg 17%
Iron 0.3mg 3%
Calcium 38.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.4
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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