20213 multigrain tuna tabbouleh creamy Recipes

whole-grain pilaf (such as kashi), albacore tuna in water, drained and flaked, chopped tomato, chopped fresh parsley, chopped red onion, creamy black olive vinaigrette, coarsely ground black pepper, salt

bulgur, olive oil, ripe plum tomatoes, diced 1/4 in ., canned solid white tuna in oil, drained, scallions, thinly sliced, chopped fresh parsley, salt, freshly ground black pepper

tuna (sundried tomato & basil sensations), italian seasoned breadcrumbs (divided ), fat free sour cream, fat-free cheddar cheese, shredded, green onion, thinly sliced, buttermilk ranch salad dressing mix, egg white, reduced-calorie multigrain hamburger buns (i like the sandwich thins), lettuce leaves, light mayonnaise, olive oil flavored cooking spray

tuna (drained , 2 cans if you like tuna), cream of chicken soup, cream of mushroom soup, onion, chopped celery, mushrooms (sliced or chopped up ), mayonnaise (not miracle whip), milk, shell pasta, butter , for sauteing vegetables, shredded cheese , mix jack or 2 cups cheddar cheese

tuna packed in olive oil, garlic, crushed, anchovy paste, dried oregano, red pepper flakes , or more as needed, cream of tomato soup, not from concentrate, water, dry penne pasta, grated parmigiano-reggiano cheese, minced fresh tarragon, salt and freshly ground black pepper to taste, red pepper flakes, for garnish, grated parmigiano-reggiano cheese

tuna in water, drained and flaked, pasta shell, celery, chopped, onion, finely chopped, mayonnaise, dried parsley, lemon juice, salt, pepper, dry mustard

tuna, drained (chunks in springwater), cream cheese, cubed and softened, corn kernels, drained, grated tasty cheese, spring onions, finely chopped, flat leaf parsley, chopped, freshly ground black pepper , to taste, sheets puff pastry, partially thawed, milk , for glazing

cooked small shell pasta, shredded carrot, shredded zucchini, light water-packed tuna, drained, creamy italian salad dressing, lettuce leaf , optional

multigrain penne, olive oil, leeks (white and light green parts), cut into half-moons, garlic, thinly sliced, fresh sage, chopped, sweet potatoes (about 1 lb), peeled and cut into 1/2-inch pieces, kosher salt and pepper, grated parmesan, ground nutmeg

tuna in water, drained and flaked with a fork, scallions, finely chopped, red onion, minced, fresh jalapeno pepper, seeded and finely chopped, celery, finely chopped, fuji apple, peeled, cored, and chopped, slightly firm avocado, pitted, peeled, and finely chopped, kosher salt, fresh ground black pepper, extra virgin olive oil, chopped cilantro, fresh lime juice, dijon mustard, white wine vinegar, kosher salt, fresh ground black pepper, multigrain bread, tomato , cut into 1/2-inch slices, swiss cheese, pickle spears, lime tortilla chips

multigrain penne pasta, butter, all-purpose flour, fat-free milk, salt, dry mustard, reduced-fat sharp cheddar cheese, shredded and divided, vegetable cooking spray

tuna, fettuccine, butter, olive oil, minced garlic, sliced fresh mushrooms, sour cream, milk, grated parmesan cheese, chopped parsley

tuna in water, well drained, red onion, finely chopped, chopped fresh chives, capers, drained, chopped, lemon , zest of, finely grated, salt, fresh ground black pepper, fresh low-fat ricotta cheese, light sour cream

tuna, drained and chunked, cream cheese, mayonnaise, green onions , including tops,cut into 1-inch pieces, sour cream, dried dill weed, lemon juice, garlic salt, white pepper, fresh raw vegetables, for dipping

tuna in water, drained, cooked elbow macaroni, sour cream, mayonnaise, milk, colby cheese, shredded and divided in half, salt and pepper

tuna, drained and flaked, fat-free mayonnaise, low-fat sour cream, bacos bacon bits, dried dill, salt and pepper, to taste

tuna, drained, cream of mushroom soup, milk, frozen peas, cooked and drained, english muffins, split and toasted

rioja red wine, red wine vinegar, dijon mustard, honey, olive oil, salt and freshly ground pepper, white beans cooked, shallots, peeled and finely diced, heavy cream, warmed, leaves fresh sage , cut into chiffonade, salt and pepper, tuna fillets, olive oil, salt and pepper