32 mrs dash zucchini Recipes

  • Zucchini & Summer Squash Saute
    zucchini, sliced and quartered and
    4 More
    zucchini, sliced and quartered, summer squash, sliced and quartered, extra virgin olive oil (evoo), butter, mrs. dash garlic and herb seasoning, season to taste
    40 min, 5 ingredients
  • Roasted Zucchini Boats
    zucchini and
    5 More
    zucchini, mrs. dash seasoning mix , italian medley to taste, minced garlic clove, roma tomatoes, chopped, onion, chopped, fresh ground black pepper
    1 hour , 6 ingredients
  • Zucchini Shirataki Pancakes
    tofu shirataki noodles and
    9 More
    tofu shirataki noodles, egg whites or 1/2 cup egg beaters egg substitute, dry pancake mix, mrs. dash seasoning mix , to taste, fresh ground pepper , to taste, onions or 3/4 cup scallions or 3/4 cup green onion, chopped, zucchini, shredded, diced fresh mushrooms (optional), salsa, nonfat plain yogurt
    20 min, 10 ingredients
  • Squash and Zucchini Casserole (Lightened)
    summer squash, sliced (i used a mixture of zucchini and y... and
    10 More
    summer squash, sliced (i used a mixture of zucchini and yellow), onion, chopped, carrot, shredded, healthy request cream of chicken soup, nonfat sour cream, cheddar cheese, shredded, cornstarch, mrs. dash seasoning mix, cornbread stuffing mix, your choice, chicken broth
    50 min, 11 ingredients
  • Steamed Oriental Vegetables
    carrots, sliced, zucchini, sliced, broccoli florets and
    9 More
    carrots, sliced, zucchini, sliced, broccoli florets, bean sprouts, green pepper , 1-inch slices, onion, frozen leaf spinach, chinese pea pod, celery, chopped, louis rich turkey bacon, chopped, mrs. dash seasoning mix , original blend, mrs. dash seasoning mix, extra spicy
    35 min, 12 ingredients
  • Very Veggie Soup
    onion, mushroom, zucchini, garlic cloves, olive oil and
    4 More
    onion, mushroom, zucchini, garlic cloves, olive oil, fiesta mix frozen vegetables (or your choice ), vegetable broth (or your choice ), diced stewed tomatoes, mrs. dash seasoning mix (or to taste)
    40 min, 9 ingredients
  • Vegetable Bean Chili
    extra virgin olive oil, diced red bell pepper and
    16 More
    extra virgin olive oil, diced red bell pepper, diced green bell pepper, diced orange bell pepper, diced onions, garlic cloves, minced, zucchini , seeds removed and diced, paprika, mrs. dash table blend seasoning, cumin, chili powder, unsweetened cocoa powder, cooked black beans, cooked pinto beans, cooked chickpeas, no-salt-added tomato puree, no-salt-added diced tomatoes, flat leaf parsley, chopped
    1 hour 20 min, 18 ingredients
  • Vegetables Stew  for 2
    tomato sauce (salt free) and
    13 More
    tomato sauce (salt free), water (depends on how soupy you want your stew), black pepper (optional), thyme, marjoram, mrs. dash tomato basil garlic seasoning, beef stock cube, worcestershire sauce, potatoes, diced, baby carrots, cut in half, white pearl onions, cut in half, celery rib, cut into 1/2 inch pieces (including leaves ), frozen mixed vegetables, zucchini with italian-style tomato sauce
    1 hour 45 min, 14 ingredients
  • Turkey Veggie Meatloaf
    ground turkey, shredded carrot, diced zucchini and
    6 More
    ground turkey, shredded carrot, diced zucchini, diced mushroom, black beans, bread , crumbs, mrs. dash seasoning (1 capful), egg, diced tomatoes (this is the adjustment i ll try next time to add moisture) or 1/2 cup fresh salsa (this is the adjustment i ll try next time to add moisture)
    45 min, 9 ingredients
  • Hot Zucchini Spread Hot Zucchini Spread
    zucchini, ends removed,washed,dried,shredded, swiss cheese and
    5 More
    zucchini, ends removed,washed,dried,shredded, swiss cheese, neufchatel cheese, softened, parmesan cheese, low-fat sour cream, low-fat mayonnaise, mrs. dash seasoning mix , to taste
    35 min, 7 ingredients
  • Zucchini-artichoke Bake Zucchini-artichoke Bake
    onion, chopped, garlic, minced, zucchini, thinly sliced and
    7 More
    onion, chopped, garlic, minced, zucchini, thinly sliced, marinated artichoke hearts, chopped, eggs, beaten, drops) tabasco sauce, mrs. dash tomato-basil, sharp cheddar, shredded, bread crumbs, paprika
    30 min, 10 ingredients
  • Simple Squash and Zucchini Simple Squash and Zucchini
    zucchini, yellow squash, butter and
    2 More
    zucchini, yellow squash, butter, spike seasoning or 1/2 tbsp mrs. dash seasoning mix, worcestershire sauce
    20 min, 5 ingredients
  • Summer Garden Tortillas Summer Garden Tortillas
    tortillas, ear of corn, bell pepper, zucchini or 2 medium and
    5 More
    tortillas, ear of corn, bell pepper, zucchini or 2 medium, cooked kidney beans, diced onion, original mrs. dash seasoning mix , to taste, shredded fat-free cheddar cheese or 1/4 cup soy cheese, salsa
    17 min, 9 ingredients
  • Earth Soup Earth Soup
    chick peas, red kidney beans, chopped frozen spinach and
    7 More
    chick peas, red kidney beans, chopped frozen spinach, stewed tomatoes, zucchinis sliced, chopped onion, garlic salt, mrs dash seasoning, salt, amount of broken spagetti..... we were always told these were the worms
    45 min, 10 ingredients
  • Randina's Goulash Randina's Goulash
    whole wheat rigatoni, green zucchini, small dice and
    10 More
    whole wheat rigatoni, green zucchini, small dice, onion, diced, yellow bell pepper, diced, mrs. dash seasoning mix, salt, pepper, diced tomatoes, tomato paste, fat-free cream of mushroom soup, low-fat milk, lean ground buffalo
    45 min, 12 ingredients
  • Tuna-Zuch Pasta II Tuna-Zuch Pasta II
    pasta (your favorite will do. i used elbow macaroni) and
    10 More
    pasta (your favorite will do. i used elbow macaroni), zucchini, chopped, tuna , in water, garlic cloves, finely chopped or minced, chili pepper, finely chopped, tomatoes, diced , no salt added, fat free sour cream, low-fat cheese, shredded (mozzerella, chedder, pepper jack, monterey jack, use a variety of your favorites!), black pepper, mrs. dash seasoning mix, extra spicy
    40 min, 11 ingredients
  • Rice Flavour Explosion Rice Flavour Explosion
    olive oil, divided and
    14 More
    olive oil, divided, boneless chicken breasts, in bite-size cubes, low-fat kielbasa or 1 cup turkey kielbasa, cubed, onion, diced, red pepper, diced, celery, , diced, broccoli, mushroom, halved or quartered, zucchini, sliced into rounds, salt and pepper, hot sauce, club house lagrille vegetable seasoning (whatever you like) or 1 tbsp mrs. dash seasoning mix (whatever you like), cooked rice (, i use basmati , it keeps it s texture well), tomato paste, sun-dried tomato pesto
    20 min, 15 ingredients
  • Turkey Veggie Meatloaf Turkey Veggie Meatloaf
    ground turkey, shredded carrot, diced zucchini and
    6 More
    ground turkey, shredded carrot, diced zucchini, diced mushroom, black beans, breadcrumbs, mrs. dash seasoning mix (1 capful), egg, diced tomatoes (this is the adjustment i ll try next time to add moisture) or 1/2 cup fresh salsa, opt (this is the adjustment i ll try next time to add moisture)
    45 min, 9 ingredients




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