22 mrs dash chicken vegetable Recipes

boneless chicken breasts, soy sauce (low sodium ), honey, vegetable oil, red wine vinegar, fresh lime juice, cumin, garlic clove, minced, crushed red pepper flakes, broccoli slaw mix, cilantro, chopped, sour cream, salt, ground black pepper, ground cayenne pepper, red pepper, sliced, green pepper, sliced, onions, sliced, mrs. dash seasoning mix, vegetable oil, flour tortillas, grated cheddar cheese, salsa (optional), guacamole (optional), sour cream (optional)

chicken breasts or 3 chicken tenders, frozen vegetables (broccoli, cauliflower, green beans, carrots, brussel sprouts etc), fresh mushrooms (green or red peppers, sprouts, pea pods etc), green onions, chopped, low sodium chicken broth, olive oil (for frying ), original mrs. dash seasoning mix

unsalted butter, onion, coarsely chopped, potato, peeled and diced, frozen mixed vegetables, low-salt ham, cubed, sodium-free chicken flavor instant bouillon, sodium-free seasoning (mrs. dash original blend), pepper , to taste

tomato juice, low sodium chicken broth, crushed tomatoes, mixed vegetables, drained (i use veg-all original ), corn, drained, frozen okra, microwaved for 2 minutes, sugar (approximate, adjust to your taste), butter, bay leaves, sweet paprika (not smoked or hot ), dried oregano, dried basil, mrs. dash seasoning mix, red pepper flakes (optional), tabasco sauce (optional), oil, onion, chopped, ground beef (at least 85% lean), garlic cloves, minced, salt , to taste, fresh ground pepper , to taste

whole chicken , butchered into pieces, corn flakes, crushed (i use a generic brand theyre crunchier than post cornflakes and are perfect for this recipe), flour , any kind perferably white, mrs. dash table blend seasoning (i perfer more so throw in an extra tsp if desired), three cheeze ranch salad dressing, eggs, vegetable oil (just to coat the bottom of the pan)

sockeye salmon (pink will do), mashed potatoes, frozen peas, egg, lightly beaten, green onion, chopped,green & white parts, mrs dash chicken, grilling seasoning blend, flour, butter, vegetable oil

carrot, sliced, stalk celery, sliced, mrs dash original blend seasoning, diced tomatoes, kidney beans, rinsed, green beans , cut into 1-inch pieces, whole wheat macaroni, condensed chicken broth

chicken carcass, green onions or 2 bunches scallions, roughly chopped, vegetable bouillon cubes, mrs dash s extra spicy seasoning, water to cover chicken carcass, salt and pepper, dried shiitake mushrooms, butter, garlic, minced, kale , torn into bite-sized pieces, half-and-half or 1/2 cup heavy cream, thyme, nutmeg, paprika, ground turkey, wild rice

good sized bone-in chicken thighs, low sodium chicken broth + enough water to make 1/2 gallon of liquid, onions, medium dice, stalks celery, medium dice, frozen peas & carrots blend, mrs dash original seasoning , to taste, poultry seasoning, salt , to taste, black pepper , to taste, wide egg noodles

lasagna noodles, fat-free ricotta cheese, nonfat milk, dried basil, crushed, pepper, low-sodium low-fat vegetable broth or 1/4 cup fat-free low-sodium chicken broth, broccoli, finely chopped, frozen french-cut green beans, carrot, finely chopped, onion, chopped, garlic clove, minced, low-sodium tomato sauce, dried oregano, crushed, salt or 1/4 tsp mrs. dash seasoning mix, reduced fat romano cheese or 2 tbsp fat-free parmesan cheese, tomatoes, thin sliced, snipped fresh parsley

water, margarine, stove top low-sodium chicken stuffing mix, boneless skinless chicken breast, cut into bite-size pieces, condensed cream of chicken soup, sour cream, frozen mixed vegetables, thawed, drained, mozzarella cheese, shredded, salt, pepper, mrs. dash table blend seasoning

boneless skinless chicken breasts, penne pasta, butter, mrs. dash tomato basil garlic seasoning, vegetable salt, garlic powder, chili powder, oregano, pepper, alfredo sauce (i personally like ragu)

whole grain whole wheat couscous, sodium free chicken broth, broccoli florets, cut into small pieces, carrot, diced small, red onion, diced small, garlic cloves, finely chopped, red bell pepper, diced small, light margarine, homemade chickpeas, turmeric, cumin, ground cinnamon, mrs. dash table blend seasoning, cayenne pepper

chicken wings, buttermilk, blue cheese (crumbled ), flour, not in bag (sifted), seasoning salt, mrs. dash garlic and herb seasoning, black pepper, cayenne pepper, hot sauce, butter, vegetable oil (for frying )

sweet italian turkey sausage, frozen mixed vegetables, uncooked brown rice, water, campbells low sodium chicken broth, mrs. dash garlic and herb seasoning, mrs. dash onion and herb seasoning, salt substitute

red potatoes (4-5 inches in diameter) or 10 medium white potatoes, unpeeled, cooked just until tender and cooled (4-5 inches in diameter), diced onion, stalk celery, chopped, dried dill or 2 -3 tsp fresh dill, white wine vinegar or 1/2 cup red wine vinegar, broth (made with 1/4 tsp low-sodium chicken or vegetable bouillon powder(i use herb ox brand) or 1/4 cup canned low sodium chicken broth, dry mustard, sugar, coriander, fresh rosemary leaf, olive oil, salt-free lemon & herb seasoning, such as mrs. dash lemon & herb blend, bacos bacon bits (optional)

hamburger meat, boneless skinless chicken breasts, boudin sausages, onion, dried habanero peppers, mexican hot sauce, enchilada sauce, soy sauce, ortega taco seasoning, tomato, green chilies, vegetable oil, tony chachere s creole seasoning, seasoned salt, original mrs. dash seasoning mix, salt, pepper, rice (white or brown..your prefrence)

olive oil, chopped celery, quartered diced carrots, chopped onion, flour, water, vegetable bouillon cubes (or chicken,turkey), diced tomatoes w/oregano, mrs. dash garlic &herb seasoning, bay leaf, oscar mayer smoked turkey sausage, sliced, white northern beans