Directions:
- Combine blue cheese and buttermilk in a blender.
- Marinate chicken wings in the buttermilk and blue cheese batter for a few hours in the refrigerator.
- Combine dry seasonings.
- Drain chicken and lay flat on a cookie sheet. Sprinkle seasoning over the chicken on both sides, then sift the flour over the chicken until lightly coated on both sides.
- Heat oil in a skillet (enough to cover wings) and fry wings until crispy and golden, then remove and drain.
- Melt butter in a sauce pan, then add hot sauce and stir.
- Place wings in baking dish, pour sauce over wings to coat, cover with foil and place in the oven for about 10 minutes at 350ºF.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 854.77 Kcal (3579 kJ) | ||
| Calories from fat | 406.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.22g | 70% | |
|---|---|---|---|
| Cholesterol | 297.61mg | 99% | |
| Sodium | 4819.23mg | 201% | |
| Potassium | 717.39mg | 15% | |
| Total Carbs | 49.47g | 16% | |
| Sugars | 8.13g | 33% | |
| Dietary Fiber | 6.78g | 27% | |
| Protein | 53.91g | 108% | |
| Vitamin C | 42.5mg | 71% | |
| Iron | 6.9mg | 38% | |
| Calcium | 344.2mg | 34% | |
| Amount Per 100 g | |||
| Calories | 203.53 Kcal (852 kJ) | ||
| Calories from fat | 96.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.77g | 70% | |
|---|---|---|---|
| Cholesterol | 70.87mg | 99% | |
| Sodium | 1147.52mg | 201% | |
| Potassium | 170.82mg | 15% | |
| Total Carbs | 11.78g | 16% | |
| Sugars | 1.94g | 33% | |
| Dietary Fiber | 1.61g | 27% | |
| Protein | 12.84g | 108% | |
| Vitamin C | 10.1mg | 71% | |
| Iron | 1.6mg | 38% | |
| Calcium | 82mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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