69 morning fresh Recipes

banana, strawberries (fresh or frozen ), skim milk, fat free greek yogurt, nut butter (peanut, almond, cashew all natural no additives), baby carrots, green leaf lettuce, sweet peppers (red , orange and yellow), watermelon, pineapple, blueberries, ice

frozen hash browns, chopped fully cooked ham, chopped onion, cooking oil, eggs, salt and pepper, shredded cheddar cheese, minced fresh chives or dried chives

cooked brown rice (long-grain or basmati for me), vanilla-flavored soymilk or 1/2 cup plain soymilk, dates, chopped, chopped almonds (or more walnuts), chopped walnuts (or more almonds), apple , diced- granny smith are the best, fresh blueberries (optional) or 1/4 cup thawed frozen blueberries (optional)

johnsonville mild italian sausage links, baguette , cut in two and sliced open, inside dough removed, roma tomatoes, diced, fontina cheese, shredded, dried red pepper flakes, whole eggs, pepper , to taste, shredded parmesan cheese, fresh chives, chopped

egg white, slightly beaten, sliced celery, chopped parsley, sage, red pepper, chopped onion, flour or 3 tbsp quick-cooking oats, salt, black pepper, lean ) ground turkey breast (5220), net from 8 oz fresh

frozen strawberries, frozen blueberries, handful of fresh raspberries, fresh peach cut in peices, vanilla soy yogurt, scoop whey protien powder, flax oil, pure cranberry juice (not coctail), light vanilla soy milk

fresh yeast, sugar , for creaming the yeast, milk , and, water, mixed and warmed to blood heat (more if necessary), strong white bread flour, salt, butter, flour , for dusting

banana, cut into chunks and frozen at least 15 minutes, strawberries (fresh or frozen ) or 1 cup blueberries (fresh or frozen) or 1 cup raspberries (fresh or frozen), orange juice, nonfat plain yogurt

fresh strawberries, quartered, honey, fresh squeezed orange juice, pineapple, drained, granulated sugar, fresh raspberry (may use frozen, but drain liquid), ice cube, champagne, mint leaf (optional)

fresh strawberries, slightly frozen, fresh raspberry, chilled, fresh blueberries, chilled, plain yogurt (or vanilla), heavy cream or 1/2 cup milk, powdered sugar, mint leaf (to garnish )

vanilla frozen yogurt, orange juice, fresh pineapple chunks, sliced fresh strawberries, fresh raspberries, banana, sliced

cream cheese, powdered sugar, fresh peach, fresh pear, lemon juice, honey, sliced almonds, reynolds wrap foil

tortilla , preferably whole wheat (about 6 inches), fruit only strawberry preserves, reduced fat ricotta cheese, sliced fresh strawberries (1/3 - 1/2 cup), sliced almonds, toasted

white bread or 2 slices brioche bread, 1/2-inch thick, unsalted butter (melted for brushing ), cheddar cheese, grated, cooked bacon , fried until crispy, egg, fried, salt & freshly ground black pepper, to taste, arugula

fresh kiwi fruits (peeled and chopped ), pure apple juice, unsweetened, scoops protein powder (such as soy), sweetened condensed milk (optional), ice cubes

boneless leg of lamb cut into 1-inch pieces, olive oil, plus more for drizzling, garlic cloves chopped, red onions sliced, habanero chiles seeds and ribs removed, chopped, coriander seeds, ground cumin, chopped thyme, unsalted, roasted , skinless peanuts coarsely chopped, chicken stock, coconut milk, zest of 1 lemon, juice of 2 lemons, yukon gold potato peeled and cut into 1/2-inch cubes (1 cup), canned crushed tomatoes, dijon mustard, salt, chopped parsley, avocados each halved, peeled, pitted, and cut into 6 wedges, peanut oil, shiitake mushrooms sliced, ginger peeled and minced, garlic cloves chopped, sesame seeds, toasted sesame oil, roughly chopped morning glory (about 4 cups; see tip ), soy sauce, fresh lime juice, salt and freshly ground black pepper

cranberries (fresh or frozen ), blueberries (fresh or frozen ), fresh strawberries (or frozen ), banana, fresh pineapple chunk, plain soy yogurt (or vainilla, coconut milk yogurt is good too or use dairy yogurt), honey (or agave syrup or 1 packet stevia), orange juice, fresh ground flax seeds

flour, milk (i used skim), eggs (or 1/2 cup egg substitute), sugar, vanilla, salt, cottage cheese, cream cheese, sugar, vanilla, fresh strawberries, fresh blueberries, powdered sugar