89 monkfish fresh Recipes

monkfish, cut into 2-inch cubes, sweet onion, cut into chunks, red bell pepper, seeded and cut into chunks, whole mushrooms , wiped clean, ground cumin, fresh lemon juice, olive oil

citrus liqueur, orange , juice and zest of, limes , juice of, sugar, monkfish fillets, cut into of 2 . 5-cm (1-inch), fresh cilantro, finely chopped, salt and pepper, wooden skewers , soaked in water for 30 minutes or 8 -10 small metal skewers

salt and pepper to taste, all-purpose flour, monkfish fillets, roughly chopped, olive oil, butter, garlic, minced, tomato, diced, sliced fresh mushrooms, dry white wine, chopped fresh parsley

eggplant, cut into 1-inch cubes (3 cups), zucchini , cut into 1-inch pieces (2 cups), bell pepper , cut into 1-inch pieces (1 1/2 cups), onion , cut into 1-inch pieces, olive oil, divided, chopped fresh thyme (or 1 tsp dried ), vegetable oil cooking spray, chopped garlic, prepared marinara sauce, monkfish fillets (about 6 oz each), chopped fresh basil (plus leaves for garnish ), drained capers

monkfish, skinned and trimmed, all-purpose flour, salt & freshly ground black pepper, olive oil, shallot, minced, dry white wine, fresh lemon juice, reduced-fat sour cream, chopped fresh parsley, freshly grated lemon , zest of, lemon wedge (to garnish ), parsley sprig (to garnish )

monkfish fillet, cut crosswise into medallions 1- inch thick (2 small fillets), salt and pepper, dried thyme, crumbled, divided, unsalted butter, divided, garlic, minced, tomato, peeled, seeded and chopped, fresh lemon juice , to taste, red pepper flakes (optional), fresh parsley leaves, minced

fresh baby spinach (about 2 oz), red potatoes, quartered, quartered cherry tomatoes (about 16 medium), fat-free , less-sodium chicken broth, dry white wine, sliced green onions (about 4), garlic clove, minced, salt, freshly ground black pepper, saffron threads, boneless, skinless monkfish fillets, cut into 2-inch pieces

monkfish tails, trimmed, olive oil, salt and freshly ground black pepper, preheat oven to 400 degrees f. heat 2 tbsp of olive oil in a large saute pan over medium-high heat. season the monkfish with salt and pepper to taste. sear on both sides until lightly golden brown. place the fish in a small roasting pan and roast in the oven for 12 to 15 minutes., fingerling potatoes, sliced in half, vertically, olive oil, salt and pepper, preheat oven to 400 degrees. toss potatoes in olive oil in season with salt and pepper to taste. roast for 10 to 15 minutes, until just cooked through and lightly golden brown., merguez sausage, preheat grill or grill pan. grill the sausage until golden brown and cooked through. let rest and cut into 1/2-inch slices.

white wine vinegar, minced dried tomatoes in oil, chopped fresh basil, chopped fresh thyme, chopped fresh or 1 tsp dried marjoram, garlic cloves, minced, salt, freshly ground pepper, extra-virgin olive oil, monkfish , cut into pieces, eggplant, cubed, fresh mushrooms

monkfish fillets, idaho potatoes, peeled and sliced 1-inch thick (about 1 lb), salt, leeks (about 1 lb), extra virgin olive oil, olive oil, wondra flour, fresh ground black pepper, fresh thyme, fresh italian parsley, chopped, fresh chives, chopped

fresh lemon juice, olive oil, cumin, cayenne pepper, turmeric, monkfish fillets, shredded unsweetened coconut, plain yogurt, chopped fresh mint, garlic, finely chopped, paprika, fresh lemon juice, ground coriander, salt and freshly ground pepper

fresh monkfish, skin removed and cut into 1/2-inch cubes, salt and freshly ground black pepper, extra-virgin olive oil, garlic , medium slice, red jalapenos, seeded and chopped, fresh, overripe plum tomatoes, roughly chopped, dry white wine, freshly chopped mint leaves, plus extra, roughly chopped for garnish, spaghetti or ni, fennel leaves, roughly chopped

cooking oil, onion, chopped, garlic, chopped, water, canned tomatoes (1 28-oz can), drained and chopped , liquid reserved, salt, ground cumin, fresh-ground black pepper, cayenne, saffron threads, monkfish fillets, membranes removed, fish cut into 1-inch pieces, chopped fresh parsley, couscous

monkfish , cut into 4 equal fillets, napa cabbage leaves, minced fresh ginger (3/4 tsp ginger per fillet), diced carrot (1 tbsp per fillet), chopped chives (1/2 tsp per fillet), salt, freshly ground black pepper, lime juice, low-sodium tamari sauce, water, rice vinegar, minced ginger, sugar

monkfish tails, olive oil, chorizo, removed from casings, chopped yellow onions, chopped green bell pepper, minced shallots, minced garlic, tomato paste, peeled, seeded and chopped roma plum tomatoes, dry white wine, pitted black olives, halved, pimento-stuffed olives, halved, new potatoes , scrubbed and quartered lengthwise, chopped fresh oregano, bay leaf, shrimp or fish stock, french or italian bread , cut into 3/4-inch thick slices, garlic cloves, peeled and lightly crushed, extra-virgin olive oil, grated parmesan, chopped fresh parsley

fennel bulb (sometimes called anise) with fronds, fresh red chile, chopped , including seeds, scallions, finely chopped, extra-virgin olive oil, chardonnay or other dry white wine, monkfish fillet (about 1 1/2 inches thick), trimmed of all membranes, feta (preferably greek), crumbled

monkfish fillets (about 2 lbs.), pan searing flour, pure olive oil, garlic cloves, finely sliced, chopped onion, tomatoes with basil, diced, pitted black nicoise olive, reduced-sodium chicken broth, fresh marjoram, salt and pepper

extra virgin olive oil , plus, extra virgin olive oil, heads garlic , plus, garlic cloves, peeled and sliced very thin, paprika, canned crushed tomatoes, water, salt & freshly ground black pepper, to taste, monkfish fillets, cleaned, about 2-inch thick