10 monkfish tail Recipes

canola oil, onion, chopped, garlic, minced, monkfish, tail or 1 1/2 lbs other sturdy fish, such as haddock,cut into 1 1/2 inch chunks, curry powder, chopped tomato (fresh or canned ), nonfat plain yogurt

monkfish, tail skinned & trimmed, prosciutto or 6 slices bacon, chopped mixed herbs (parsley, chives, basil, sage), grated lemon rind, olive oil, salt and pepper

monkfish tails, trimmed, olive oil, salt and freshly ground black pepper, preheat oven to 400 degrees f. heat 2 tbsp of olive oil in a large saute pan over medium-high heat. season the monkfish with salt and pepper to taste. sear on both sides until lightly golden brown. place the fish in a small roasting pan and roast in the oven for 12 to 15 minutes., fingerling potatoes, sliced in half, vertically, olive oil, salt and pepper, preheat oven to 400 degrees. toss potatoes in olive oil in season with salt and pepper to taste. roast for 10 to 15 minutes, until just cooked through and lightly golden brown., merguez sausage, preheat grill or grill pan. grill the sausage until golden brown and cooked through. let rest and cut into 1/2-inch slices.

monkfish tails, olive oil, chorizo, removed from casings, chopped yellow onions, chopped green bell pepper, minced shallots, minced garlic, tomato paste, peeled, seeded and chopped roma plum tomatoes, dry white wine, pitted black olives, halved, pimento-stuffed olives, halved, new potatoes , scrubbed and quartered lengthwise, chopped fresh oregano, bay leaf, shrimp or fish stock, french or italian bread , cut into 3/4-inch thick slices, garlic cloves, peeled and lightly crushed, extra-virgin olive oil, grated parmesan, chopped fresh parsley

dry white wine, red bell pepper, stemmed, seeded , and roasted (see note), tabasco, potato, peeled, halved , and boiled until tender, garlic, finely chopped, salt, freshly ground black pepper, fruity olive oil, white vinegar, white or red rose potatoes, unpeeled, olive oil, onion , cut into 1 inch slices, garlic, finely chopped, fresh rosemary, monkfish tails, on the bone, skin and membranes removed, salt and freshly ground black pepper

tails baby monkfish, bacon, salsify, celery root, parsnips, sherry vinegar to taste, italian parsley chopped, olive oil, salt and pepper to taste

olive oil, half an onion, chopped, garlic, chopped, half a red pepper, chopped, paella rice, hot fish stock. when buying the fish , i ask the fishmonger for some fish bones and heads (cut the gills out from the heads as these taste bitter) and simply simmer these in a couple of pints of water for 20 minutes together with the prawn shells and heads and a fish stock cube if you like, then strain), dried thyme, sachets saffron powder, some squid rings, chopped tomato, frozen peas, various pieces of firm-fleshed fish and seafood - for example, monkfish tail, cod fillet, salmon fillet, tiger prawns shelled and deveined, queen scallops with corals removed, mussels scrubbed and de-bearded, herring, trout, mackerel, whatever - it s up to you. use as much as you like, depending on how hungry the troops are! (be careful with mussels - before cooking, discard any that are cracked or open, and do not close when tapped sharply. after cooking, discard any which haven tsp opened.), chopped parsley, lemon wedges to serve

vegetable oil, okra, caps and tips removed, sliced 1/4-inch thick, salt and freshly ground black pepper, cayenne, chopped onions, chopped celery, chopped green bell peppers, tomatoes, peeled, seeded, and chopped, chopped garlic, bay leaves, firm flesh fish , such as grouper, snapper,or monkfish, diced, essence , recipe follows, fish stock, shrimp, peeled and deveined, peeled crawfish tails, fresh lump crabmeat , picked over for shells and cartilage, file powder , to taste, chopped green onions, green part only, hot sauce, cooked long-grain white rice, warm, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme