54 milk apple smoothie Recipes

apple juice, smashed bananas, milk, sugar, vanilla, ice cubes

low-fat milk, strawberry yogurt or 1/2 cup vanilla yogurt or 1/2 cup other fruit yogurt, honey, frozen strawberries, apple, cored and peeled, ground flax seeds

apple, whole almond, almond milk, ice, cinnamon, dates (optional)

apple, peeled, chopped, vanilla yogurt, milk, blueberries, ice cubes, sugar (optional)

almond milk, apple juice, cherries, pitted (or frozen ), bananas, vanilla extract, raw cashews

blackberry, unsweetened applesauce, plain fat-free yogurt, skim milk, mint leaf, for garnish

whole pineapple, peeled, cored and roughly chopped, bananas, peeled and roughly chopped, coconut milk, apple, peeled, cored and roughly chopped

frozen bananas, peeled and chopped, orange juice, gala apple, peeled, cored and chopped, milk

banana, peeled & chopped, apple, peeled & chopped, orange juice, milk, ice, flavored yogurt (optional)

apple, arugula, walnuts, orange, low fat coconut milk or yogurt, ice, sliced apple for garnish

persimmons, diced small enough for your blender, apple, quartered (fuji, gala, braeburn work best), soymilk (or almond milk, or nonfat dairy), orange juice, cinnamon, lemon juice, spinach (optional, you won tsp taste it but it will change the color to a bright green) (optional), hemp protein powder (optional)

milk, frozen apple juice concentrate (not diluted), non-fat vanilla frozen yogurt or 1/2 cup low-fat vanilla frozen yogurt, ground cinnamon

soymilk or 1/2 cup almond milk, apple , peeled cored chunked, cantaloupe , chunked, plain yogurt, german chamomile flowers (fresh ) or 1 tsp german chamomile flowers (dried)

vanilla soy yogurt, vanilla almond milk, apple, cored peeled and chopped, maple almond granola, maple syrup, vanilla extract, ground cinnamon

low-fat vanilla ice cream, unsweetened applesauce, ground cinnamon or 1/4 tsp apple pie spice, nonfat milk or 1 cup 1% low-fat milk, ground cinnamon (optional)

non dairy milk (i have used almond and soy), apple, cut up into chunks, banana, frozen, half tsp cinnamon, spinach