Directions:
- Smach the banana's in a mixing bowl.
- Add the apple juice,milk,sugar,and vanilla in the bowl with the banana's.
- Add the ice cubes one at a time till smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 29.03 Kcal (122 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.49mg | 0% | |
| Sodium | 11.07mg | 0% | |
| Potassium | 56.08mg | 1% | |
| Total Carbs | 6.15g | 2% | |
| Sugars | 5.92g | 24% | |
| Protein | 0.74g | 1% | |
| Vitamin C | 6.6mg | 11% | |
| Calcium | 31.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 64.62 Kcal (271 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.09mg | 0% | |
| Sodium | 24.63mg | 0% | |
| Potassium | 124.82mg | 1% | |
| Total Carbs | 13.69g | 2% | |
| Sugars | 13.18g | 24% | |
| Protein | 1.64g | 1% | |
| Vitamin C | 14.8mg | 11% | |
| Calcium | 69.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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