4 healthy apple smoothie Recipes
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				orange juice, plain yogurt, apple cider vinegar and9 Moreorange juice, plain yogurt, apple cider vinegar, lecithin granules (optional), flax seed oil, ground flax seeds, oat bran, cracked wheat or 2 tbsp oatmeal, natural-style peanut butter, frozen fruit, banana (fresh or frozen ), ice cube5 min, 12 ingredients - 
			
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							Healthy Carrot-Apple-Beet Smoothie
						apples, cored and cut into wedges and2 Moreapples, cored and cut into wedges, carrots, sliced (or shredded ), beet, cut into wedges (1 cup)10 min, 3 ingredients 
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