20035 mediterranean topped rosa Recipes

top sirloin steaks (or 1 2- to 3-lb steak), 1 inch thick, olive oil, balsamic vinegar or red wine vinegar, garlic cloves, minced, onion, sliced, red bell pepper, sliced, green bell pepper, sliced, unsalted beef broth or low-salt chicken broth, crumbled gorgonzola or other blue cheese, minced fresh italian parsley

garbanzo beans, rinsed and drained, tahini, garlic cloves, fresh lemon juice, cayenne (reserve a 1/4 tsp. for topping), olive oil (reserve 2 tbsp for topping), kalamata olive, capers, red bell pepper, seeded and sliced, ground cumin (reserve 1/4 tsp for topping), fresh parsley (reserve 1 tbsp for topping)

worcestershire sauce, lemon juice, olive oil, garlic, finely chopped, basil or 1 tbsp oregano, salt, chicken (boneless top loin, sirloin or flank steak) or 2 1/2 lbs beef (boneless top loin, sirloin or flank steak), bell peppers, sliced (red, green or yellow )

extra-virgin olive oil, divided, garlic cloves, smashed, turkish or 1/2 california bay leaf, fennel seeds, by 1-inch) strips orange zest, onion, thinly sliced, diced fire-roasted tomatoes, artichoke hearts, drained and quartered, pitted kalamata olives, coarsely chopped, boneless top round lamb roast

simply potatoes diced potatoes with onion, eggs, sea salt, frozen spinach, thawed and squeezed dry, all-purpose flour, grated parmesan cheese, goat cheese, sun-dried tomato packed in oil, finely diced and drained, dried basil, bacon, diced, diced onion, sliced mushrooms , i used baby bellas, heavy whipping cream, salt, diced chives or 1/4 cup green tops green onion

chickpeas, drained (simmered for about 10 minutes if desired), garlic cloves, minced, olive oil (can sub part with juice from chickpeas), tahini (sesame paste), plain yogurt (optional) or 2 tbsp sour cream (optional), fresh lemon juice, shredded lemon zest (optional and if adding cut back on the lemon juice), cumin, salt (or to taste), cayenne pepper, roma tomato, coarsely chopped, kalamata olive, sun-dried tomato , in olive oil (you can also drizzle oil over dip), roasted garlic cloves, feta cheese, crumbled, fresh cilantro or parsley, chopped, green onion top, thin sliced, fresh basil, minced, light drizzle extra virgin olive oil or oil from sun-dried tomato, paprika or sumac, pita bread, warmed and cut into triangles

vegetable broth, whole wheat couscous, red bell pepper , coarsley diced, yellow bell pepper , coarsley diced, artichoke hearts, drained & quartered, chickpeas, drained, green onions with top, sliced, feta cheese, crumbled (more if you like ), black olives, sliced and drained, celery & leaves, thinly sliced, head romaine lettuce , seperate leaves, vinaigrette dressing (or greek vinaigrette)

salt, couscous, cumin, cinnamon, sugar, vegetable oil, garlic, minced, ground beef, onion, chopped, grated fresh ginger, tomato sauce, chickpeas, drained and rinsed, dried apricots, chopped into 1/4-inch dice, green bell peppers (about 6 1/2 oz. each), tops sliced off, seeded and cored

beef top sirloin steak (1 lb), cut into 1/2-inch cubes, greek seasoning, salt, pepper, olive oil, best eggs, whole pita breads, warmed, tomatoes, chopped, sliced ripe olives, drained, crumbled garlic and herb feta cheese

firm white fish fillets, fresh lemon, olive oil, sea salt, smoked paprika, tomatoes, garlic cloves, crushed, rock salt, rosemary, olive oil, black olives, capers

mediterranean chicken and pasta with kalamata olives, sun-dried tomatoes & pine nuts, sun-dried tomatoes, quartered with scissors, kalamata olives, boneless, skinless chicken breast halves, cut into bite sized chunks, rosemary-infused white wine vinegar, olive oil, onion, chopped fine, roasted garlic, mashed, dried oregano or 1-2 tsp fresh oregano, coarsely cracked black pepper, green or red bell pepper, chopped, crumbled feta cheese, pine nuts, marinated artichoke hearts, fresh grated parmesan or asiago cheese, green onions, chopped, uncooked hearty pasta , like a gemelli or a penne

top ramen noodles, frozen peas, cooked ground beef (stored in refrigerator or freezer)

olive oil, top round steak, onion, green bell pepper, garlic, artichoke hearts, tomatoes, tomato puree, balsamic vinegar, black olives

crumbled feta cheese, garlic cloves, finely minced, chopped and firmly packed fresh oregano leaves, cayenne pepper, for sprinkling on top, leaf oregano (to garnish )

boneless beef top sirloin steak, cut 1 inch thick, salt, black pepper, torn romaine leaves, a small red onion, thinly sliced and separated into rings, halved cherries or 1 cup grape tomatoes, crumbled feta cheese (2 oz, or cheese of your choice), olive oil, shredded lemon peel, lemon juice, snipped fresh oregano or 1 tsp dried oregano, crushed, garlic cloves, minced, salt and black pepper

portabella mushrooms, cleaned, stems and gills removed, baby spinach , tightly packed, roasted garlic , bruschetta topping, mozzarella cheese, finely shredded, fresh basil , cut into fine strips, ciabatta buns

beef top sirloin steak cut in 1/2-inch cubes, greek seasoning, salt, pepper, olive oil, whole eggs, whole pita breads warmed, whole medium tomatoes chopped, sliced ripe olives drained, garlic & herb feta cheese crumbled

french bread, extra virgin olive oil, ripe plum tomatoes, chopped, red onion, diced, fresh ground black pepper , to taste, white tuna , packed in water, mediterranean tomato sauce (see recipe below ), hard-boiled eggs, leaves romaine lettuce, fresh italian parsley, chopped, extra virgin olive oil, anchovy paste, garlic cloves, crushed, capers, drained, pitted & coarsely chopped imported black olives, fresh ground black pepper