Directions:
- Mix together the feta, garlic, and chopped oregano, until it becomes a somewhat smooth yet lumpy consistency.
- Serve with whatever you like for dipping.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 205.33 Kcal (860 kJ) | ||
| Calories from fat | 142.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.83g | 24% | |
|---|---|---|---|
| Cholesterol | 66.75mg | 22% | |
| Sodium | 837.76mg | 35% | |
| Potassium | 74.44mg | 2% | |
| Total Carbs | 4.78g | 2% | |
| Sugars | 3.08g | 12% | |
| Dietary Fiber | 0.69g | 3% | |
| Protein | 10.77g | 22% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 1.4mg | 8% | |
| Calcium | 397.8mg | 40% | |
| Amount Per 100 g | |||
| Calories | 260.73 Kcal (1092 kJ) | ||
| Calories from fat | 180.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.1g | 24% | |
|---|---|---|---|
| Cholesterol | 84.76mg | 22% | |
| Sodium | 1063.81mg | 35% | |
| Potassium | 94.52mg | 2% | |
| Total Carbs | 6.07g | 2% | |
| Sugars | 3.91g | 12% | |
| Dietary Fiber | 0.88g | 3% | |
| Protein | 13.68g | 22% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 1.7mg | 8% | |
| Calcium | 505.1mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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