33 mash mashed onions oats Recipes

oats, milk, onion, minced, cheese, grated, parsley, chopped, garlic clove, mashed, salt, thyme, bay leaf, paprika , to taste, eggs, beaten

water, milk, butter, salt, divided, mashed potato flakes, egg, lightly beaten, quick-cooking oats, chopped green pepper, chopped onion, pepper, lean ground beef, spicy hot v8 juice, ketchup

cooked lentils, slightly mashed (or a 19 oz can, drained), onion, diced, rolled oats (quick or large flake ), grated old cheddar cheese, egg, beaten, tomato sauce (or spaghetti sauce or bbq sauce), garlic powder, dried basil, seasoning salt, black pepper

pumpkin, cooked and mashed, yellow onion, finely chopped, garlic, crushed, stalk celery, finely chopped, tasty cheese, salt, rolled oats, soy flour, gluten flour, whole wheat flour

onions , finley chopped, garlic clove, crushed, vegetable oil, kidney beans, mashed, carrots, grated, rolled oats, vegemite, handful basil leaves , torn

mashed potatoes, egg, onion, finely chopped, celery, finely chopped (optional), lean ground beef, quick-cooking oats, nonfat dry milk powder, salt, pepper, butter, flour, beef broth, balsamic vinegar, thyme, pepper (to taste), salt (to taste)

egg, lightly beaten, o.) spicy hot v8 juice, seasoned bread crumbs, quick-cooking oats, chopped onion, chopped green bell pepper, chili powder, salt, pepper, very lean ground beef (85%lean), mashed potatoes, water, milk plus 2 tbsp., butter , divides, mashed potato flakes, ketchup and mustard

ground beef (or turkey), instant mashed potatoes, peas, corn, carrots, onion, beef bouillon, mushrooms, oats (quaker oat meal)

tofu, mashed, ketchup, soy sauce, dijon mustard, parsley, chopped, black pepper, onion, chopped fine, garlic powder, whole wheat bread crumbs or 1 cup rolled oats or 1 cup corn flakes, crushed

breadcrumbs, garbanzo beans , precooked, mashed, raw potatoes, grated, italian plum tomato, finely chopped, yellow onion, grated, vegetarian salami or 4 slices bologna, cut in tiny pieces, rolled oats, vegan parmesan cheese, salt, garlic granules, water (or juice from garbanzos), sunflower seeds (raw and ground ), garlic powder (or to taste), drops lemon juice (optional)

vegetable oil, onion, finely chopped, carrot, finely chopped, fresh mushrooms, finely chopped, vegetable broth, dry red lentils, canned kidney beans - drained, rinsed, and mashed, ground peanuts, ground hazelnuts, soy sauce, lemon juice, dried thyme, dried rosemary, ground cayenne pepper, mixed spice, egg, beaten, steel cut oats

vegetable oil, onion, finely chopped, carrot, finely chopped, fresh mushrooms, finely chopped, vegetable broth, dried red lentils, canned kidney beans, drained, rinsed, and mashed, ground peanuts, ground hazelnuts, soy sauce, lemon juice, dried thyme, dried rosemary, ground cayenne pepper, mixed spice, egg, beaten, steel cut oats

black beans (cooked and mashed ), mushrooms (chopped ), oats (the kind used for porridge), textured vegetable protein, red onion (peeled and finely chopped ), garlic cloves (crushed ), vegetable stock, virgin olive oil, tamarind paste, soy sauce, parsley, thyme, black pepper

mashed sweet potatoes (fresh or pre-cooked ), frozen black-eyed peas, oat bran (psyllium husk may be substituted), red onion (finely diced ), honey mustard, paprika, lemon pepper, turmeric, celery seed, oregano, nutmeg, chives, stevia (equals 1 packet, white preferred) (optional), parmesan cheese, grated (optional)

olive oil, chopped onion, chopped celery, diced green bell pepper, diced red bell pepper, ground cumin, garlic cloves, minced, jalapeno pepper, seeded and chopped, barbecue sauce, divided, mashed cooked peeled baking potato (about 1 lb uncooked potatoes), oats, minced fresh cilantro, ketchup, dijon mustard, salt, pepper, kidney beans, drained and mashed, shredded reduced-fat sharp cheddar cheese

olive oil, chopped onion, chopped celery, diced green bell pepper, diced red bell pepper, ground cumin, garlic cloves, minced, jalapeno pepper, seeded and chopped, barbecue sauce, divided, mashed cooked peeled baking potatoes (about 1 lb uncooked potatoes), oats, minced fresh cilantro, ketchup, dijon mustard, salt, pepper, kidney beans, drained and mashed, shredded reduced-fat sharp cheddar cheese

grated reduced-fat cheddar cheese, corn kernel, mashed boiled potato, egg, lightly beaten, rolled oats, tuna in water, drained and flaked, spring onions, chopped (green onions), chili powder, garlic salt (to taste)

water, chicken bouillon, garlic clove, minched, paprika, salt, soft tofu, mashed, dry whole wheat bread crumbs, rolled oats, chopped walnuts, onion, chopped, gluten flour