28 marinated flank steak with mustard sauce Recipes

buttermilk, mustard (use your favorite, i use dijon ), garlic cloves, smashed, low sodium soy sauce, extra virgin olive oil, paprika, cayenne pepper (a few grains), dried marjoram, lean flank steak, trimmed, vegetable oil cooking spray, plain low-fat yogurt, red wine vinegar, dijon mustard, grated parmesan cheese, extra virgin olive oil, garlic cloves, smashed, dried marjoram, salt, cayenne pepper, minced fresh parsley (optional)

garlic cloves, minced (about 2 tsp), soy sauce, lemon juice, worcestershire sauce, heinz chili sauce, vegetable oil, ground ginger, ground mustard, ground black pepper, dried oregano, flank steaks

vegetable oil, soy sauce, red wine vinegar, lemon juice, worcestershire sauce, dry mustard, garlic, minced, ground black pepper, flank steak

vegetable oil, soy sauce, red wine vinegar, fresh lemon juice, worcestershire sauce, dijon mustard, garlic cloves, minced, ground black pepper, flank steaks

beef flank steak (about 1-1/4 lb), soy sauce, vegetable oil, molasses, ground mustard, ground ginger, garlic clove, minced, cooked long grain rice, carrot, shredded, sliced water chestnuts, sliced green onions

flank steaks , choice grade, canned chipotle chile, chopped, garlic cloves, chopped, chopped cilantro, vegetable oil, freshly squeezed lime juice (about 5 limes), canned chipotle chiles, pureed, honey, peanut oil, balsamic vinegar, brown mustard, freshly squeezed lime juice (about 4 limes), garlic cloves, ground cumin, chopped fresh cilantro, salt, fresh cracked black pepper , to taste, crusty french bread , cut at an angle

olive oil, lemon juice, red wine vinegar, worcestershire sauce, soy sauce, dijon mustard, dried basil, dried oregano, dried thyme, beef flank steak (about 1-1/2 lb)

vegetable oil, dry red wine, soy sauce, lemon juice, worcestershire sauce, dry mustard, chopped fresh parsley, pepper, flank steak , cut across grain into 1-inch strips

vegetable oil, worcestershire sauce, salt, red wine vinegar, minced garlic clove (or 1 tsp garlic powder), lemon juice, soy sauce, dry mustard, black pepper, parsley flakes, flank steaks

flank steak, prepared mustard, dry red wine, low-sodium soy sauce, lemon juice, low-sodium worcestershire sauce

flank steaks, prepared mustard, dry red wine, low-sodium soy sauce, lemon juice, low-sodium worcestershire sauce

flank steak, salad oil, lemon juice, soy sauce, onion flakes, garlic salt, pepper, celery salt, flank steaks, chopped lettuce , of choice head lettuce works well, mushrooms, cut green beans, corn , preferably cut from cob, carrot, grated, tomato, cut into wedges, shallots, finely chopped, extra virgin olive oil, red wine vinegar, dijon mustard or 2 tbsp spicy mustard, minced garlic clove

vegetable oil, dry red wine, soy sauce, red wine vinegar, worcestershire sauce, creole mustard (or other grainy mustard), fresh thyme leaves, flank steak, olive oil, butter, sweet onion, minced (about 1 cup), garlic cloves, minced, fresh white mushrooms (about 1cup), fresh exotic mushrooms such as porcini , chanterelles, or portobello (about 3 cups), fresh thyme, finely chopped, soy sauce, dry sherry, red wine vinegar, whole tomatoes, drained , reserving juice, and coarsely chopped, fresh parsley leaves, torn basil leaves, chopped chives, fresh thyme leaves, fresh marjoram leaves, lemon, juiced, extra-virgin olive oil, salt and freshly ground black pepper

garlic clove, crushed, salt, rosemary, crushed, ginger powder, prepared mustard (any regular yellow style ), soy sauce, flank steak

flank steaks, minced chipotle chiles in adobo, minced garlic, chopped fresh cilantro, olive oil, hearty red wine (such as burgundy), soy sauce, honey, minced chipotle chiles in adobo, balsamic vinegar, brown mustard, fresh lime juice (about 4 limes), minced garlic, ground cumin, ground allspice, chopped fresh cilantro, kosher salt (to taste), pepper, grilled sweet red onion (to garnish ), red bell pepper (to garnish ), yellow bell pepper (to garnish )

dijon-style mustard, dry red wine or dry sherry, flank steak, freshly ground pepper, garlic, grated fresh ginger, ground cumin, light soy sauce, olive oil, orange juice, tomato paste or ketchup

red wine vinegar, ketchup, soy sauce, vegetable oil, worcestershire, honey, prepared mustard, minced garlic, dried dill weed, pepper, flank steak (1 1/2 to 2 lb.), fat trimmed

olive oil, lime juice, cumin, flank steaks, honey, dijon mustard, hoisin sauce, lime juice, chipotle chiles in adobo, garlic, minced