39 maple muffins free Recipes

  • Maple Bran Muffins
    maple syrup, fat free sour cream, eggs, beaten, flour and
    4 More
    maple syrup, fat free sour cream, eggs, beaten, flour, baking soda, bran flakes, lightly crushed, raisins, walnuts or 1/3 cup pecans
    30 min, 8 ingredients
  • Low Fat Apple Maple Muffins
    whole wheat flour, unbleached flour, baking powder and
    12 More
    whole wheat flour, unbleached flour, baking powder, baking soda, cinnamon, salt, sugar, light maple syrup, egg whites, unsweetened applesauce, vanilla extract, fat-free buttermilk, apples, chopped, sugar, cinnamon
    30 min, 15 ingredients
  • Banana Maple Pecan Bread Muffins (Gluten-Free)
    ripe bananas, coarsely mashed, pure maple syrup and
    16 More
    ripe bananas, coarsely mashed, pure maple syrup, pecans, chopped, flour (*i used bette hagman s gf bean mix , description above), xanthan gum, brown sugar, baking soda, salt, pumpkin pie spice, dry buttermilk, eggs, beaten, vegetable oil, water, chopped pecans, pure maple syrup, cream cheese (optional), brown sugar (optional), pure maple syrup (optional)
    35 min, 18 ingredients
  • Pumpkin Muffins (Gluten-Free)
    pumpkin, maple syrup and
    14 More
    pumpkin, maple syrup, gluten-free vanilla extract (i use a little less vanilla paste), all purpose gluten-free flour (use your favorite mix ), guar gum, brown sugar (you may use 3/4 cup if you prefer it less sweet), baking soda, salt, cinnamon, powdered ginger, ground allspice, eggs (or ener-g egg replacer), canola oil, orange juice, granulated brown sugar, cinnamon
    40 min, 16 ingredients
  • Pumpkin Spice Muffins - Gluten-Free & Dairy-Free
    gluten-free baking mix (must contain xanthan or guar gum) and
    10 More
    gluten-free baking mix (must contain xanthan or guar gum), coconut flour, unseasoned pumpkin puree, salt, vegetable oil, baking soda, brown sugar or 1 cup sucanat, maple syrup, water or 1/2 cup milk, pumpkin pie spice, eggs
    35 min, 11 ingredients
  • Mini Pumpkin Flax Muffins
    pumpkin puree, unsweetened, stevia, eggs and
    6 More
    pumpkin puree, unsweetened, stevia, eggs, sugar-free maple syrup , such as pancake, caramel, maple, vanilla, flax seed meal, salt, cinnamon, nutmeg
    40 min, 9 ingredients
  • Gluten Free Vegan Muffins
    sorghum flour or 2 cups brown rice flour, tapioca flour and
    14 More
    sorghum flour or 2 cups brown rice flour, tapioca flour, arrowroot or 2 tbsp potato starch, baking powder, baking soda, xanthan gum, sea salt, cardamom, freshly squeezed orange juice, applesauce, maple syrup , agave nectar or 1/2 cup honey, oil or 1/2 cup melted virgin coconut, vanilla extract, grated orange peel or 1 tsp orange, flavor, chopped fresh rhubarb, turbinado sugar , for topping each muffin (optional)
    30 min, 16 ingredients
  • English Muffin French Toast
    eggs, nonfat buttermilk, orange zest, vanilla extract and
    5 More
    eggs, nonfat buttermilk, orange zest, vanilla extract, english muffins, split, vegetable cooking spray, fat-free greek yogurt, maple syrup, toppings: chopped fresh strawberries , chopped fresh nectarines
    9 ingredients
  • Allergy Friendly Fruit Muffins (Wheat, Egg, Dairy Free)
    spelt flour (i use bob's red mill) and
    16 More
    spelt flour (i use bob s red mill), sugar (your choice of natural or white, for sweeter muffins use up to 2/3 cup ), potato starch, potato starch or 4 tsp tapioca starch or 4 tsp commercial egg substitute, cinnamon, soy lecithin , powder . (i use bob s red mill, note ( if you are allergic to soy, substitute 2 tsp of oil for this ingredient), baking powder, baking soda, salt, xanthan gum (i use bob s red mill), coconut oil (i use tropical traditions and sometimes use 1/3 cup and 1/3 cup coconut creme for added), apple juice, applesauce, water, agave nectar (maple syrup, honey and brown rice syrup are all good substitutes), vanilla extract, apple, diced small
    30 min, 17 ingredients
  • Healthy Muffins
    white flour, whole wheat flour and
    19 More
    white flour, whole wheat flour, freshly ground flax seeds (i grind them in a coffee grinder), oat bran hot cereal (dry mix ), baking soda, baking powder, cinnamon, ground nutmeg, ground ginger, grated carrots or 1/2 cup carrot, canned pumpkin, raisins, sugar-free orange marmalade, sugar-free maple syrup, eggs, vanilla, skim milk, lemon juice, dry instant oatmeal
    1 hour , 21 ingredients
  • Gluten Free Coconut-Pumpkin Muffins
    eggs, beaten, pumpkin, canned and
    10 More
    eggs, beaten, pumpkin, canned, sucanat or 1/4 cup raw sugar or 1/3 cup maple syrup, pure vanilla extract, butter or 1/4 cup coconut oil, melted, coconut flour, gluten free baking powder, baking soda, pumpkin pie spice, unsweetened flaked coconut, pecans, toasted and chopped, chocolate chips , darkest you can find
    30 min, 12 ingredients
  • Superfood Lemon Poppy Seed Muffin (Gluten Free-Mmm)
    oats (gluten free), skim milk, dried gogi berries and
    23 More
    oats (gluten free), skim milk, dried gogi berries, vanilla extract, amaranth flour, teff flour, millet, quinoa flour, buckwheat flour, brown rice flour, garbanzo bean flour (with fava if available), sweet white sorghum flour, tapioca flour (tapioca starch is the same thing), cornstarch, chia seeds, poppy seed, maca, powder, baking powder, baking soda, salt, honey, pure maple syrup, mashed banana (1.5 large ripe bananas), egg whites (or 1 egg), lemon juice, flaked coconut and gogi berries
    14 min, 26 ingredients
  • Muffins: Low Calorie Chocolate-Chocolate Chip Muffins: Low Calorie Chocolate-Chocolate Chip
    whole wheat pastry flour, all-purpose flour, cocoa powder and
    10 More
    whole wheat pastry flour, all-purpose flour, cocoa powder, baking powder, baking soda, salt, whole egg , plus 1 additional egg white, fat free plain or vanilla yogurt, canola oil, skim milk, light brown sugar or maple syrup, vanilla, semi sweet chocolate chips
    13 ingredients
  • Mini Gluten-Free Whole Grain Strawberry Muffins Mini Gluten-Free Whole Grain Strawberry Muffins
    almond flour, brown rice flour, sorghum flour and
    13 More
    almond flour, brown rice flour, sorghum flour, millet flour, organic sugar, arrowroot, baking powder, fine sea salt, ground nutmeg, organic free-range eggs, beaten, light olive oil, pure maple syrup , plus, pure maple syrup, bourbon vanilla extract, milk , as needed, fresh organic strawberries, washed, stemmed, diced
    30 min, 16 ingredients
  • Gluten Free Maple Sweetened Almond Zucchini Mini-Muffins Gluten Free Maple Sweetened Almond Zucchini Mini-Muffins
    almond meal, quinoa (cereal flakes, not whole ) and
    13 More
    almond meal, quinoa (cereal flakes, not whole ), brown rice flour, tapioca starch, baking powder, xanthan gum, sea salt, ground ginger, ground cinnamon, ground nutmeg, pure maple syrup, light olive oil, organic free-range eggs, beaten, bourbon vanilla, shredded zucchini, patted dry
    30 min, 15 ingredients
  • Jumbo Maple Pear Oatmeal Muffins Jumbo Maple Pear Oatmeal Muffins
    whole wheat flour, baking soda, baking powder, cinnamon and
    12 More
    whole wheat flour, baking soda, baking powder, cinnamon, salt, oats, pears with juice, soymilk, lemon juice, sugar-free maple syrup, oil, egg white, splenda sugar substitute, coconut, butter
    35 min, 16 ingredients
  • Sweet Potato Crumble Topped Muffins Sweet Potato Crumble Topped Muffins
    flour, margarine, sugar, cinnamon and
    17 More
    flour, margarine, sugar, cinnamon, smart start cereal or 1 cup other flaked cereal, mashed cooked sweet potato (i totally used the canned), unsweetened applesauce, sugar-free maple syrup or 1/4 cup maple syrup, oil, vanilla (optional), whole wheat pastry flour, unbleached all-purpose flour, sugar, baking powder, baking soda, salt, allspice, nutmeg, cinnamon, soymilk (or more )
    26 min, 21 ingredients
  • English Muffin French Toast (overnight) English Muffin French Toast (overnight)
    eggs, nonfat buttermilk, orange zest and
    5 More
    eggs, nonfat buttermilk, orange zest, english muffins split, vanilla extract, vegetable cooking spray, fat-free greek yogurt, maple syrup
    8 hour 20 min, 8 ingredients




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