Directions:
- Preheat oven to 350°F
- Grease muffin tins or line with paper.
- Combine syrup, sour cream and eggs.
- Combine flour and baking soda and mix into syrup mixture.
- Stir in remaining ingredients.
- Fill muffin cups 3/4 full and bake 15-20 minutes in center of oven.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 144.75 Kcal (606 kJ) | ||
| Calories from fat | 32.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.62g | 6% | |
|---|---|---|---|
| Cholesterol | 19.34mg | 6% | |
| Sodium | 296.54mg | 12% | |
| Potassium | 126.17mg | 3% | |
| Total Carbs | 26.47g | 9% | |
| Sugars | 12.3g | 49% | |
| Dietary Fiber | 1.69g | 7% | |
| Protein | 2.91g | 6% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.4mg | 8% | |
| Calcium | 64.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 258 Kcal (1080 kJ) | ||
| Calories from fat | 58.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.46g | 6% | |
|---|---|---|---|
| Cholesterol | 34.46mg | 6% | |
| Sodium | 528.54mg | 12% | |
| Potassium | 224.88mg | 3% | |
| Total Carbs | 47.17g | 9% | |
| Sugars | 21.92g | 49% | |
| Dietary Fiber | 3.02g | 7% | |
| Protein | 5.19g | 6% | |
| Vitamin C | 0.4mg | 0% | |
| Iron | 2.5mg | 8% | |
| Calcium | 115.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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