Directions:
- Heat oven to 400 and spray jumbo muffin tins with cooking spray.
- Combine flour through salt in large bowl.
- Combine remaining ingredients (less 2 tbsp oats for topping) in another bowl and let sit for 5 minutes.
- Mix wet and dry ingredients until just mixed.
- Spoon batter into tins.
- Mix reserved oats, Splenda, coconut and butter and sprinkle on muffins.
- Bake 20-25 minutes until toothpick comes out clean. Cool in page for 5 minutes and then remove from pan.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 512.2 Kcal (2144 kJ) | ||
| Calories from fat | 89.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.99g | 15% | |
|---|---|---|---|
| Cholesterol | 2.54mg | 1% | |
| Sodium | 658.14mg | 27% | |
| Potassium | 548.15mg | 12% | |
| Total Carbs | 88.04g | 29% | |
| Sugars | 5.86g | 23% | |
| Dietary Fiber | 8.6g | 34% | |
| Protein | 16.6g | 33% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 6.7mg | 37% | |
| Calcium | 116.7mg | 12% | |
| Amount Per 100 g | |||
| Calories | 233.52 Kcal (978 kJ) | ||
| Calories from fat | 41.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.56g | 15% | |
|---|---|---|---|
| Cholesterol | 1.16mg | 1% | |
| Sodium | 300.06mg | 27% | |
| Potassium | 249.91mg | 12% | |
| Total Carbs | 40.14g | 29% | |
| Sugars | 2.67g | 23% | |
| Dietary Fiber | 3.92g | 34% | |
| Protein | 7.57g | 33% | |
| Vitamin C | 1mg | 4% | |
| Iron | 3mg | 37% | |
| Calcium | 53.2mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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