English Muffin French Toast Recipe

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Ingredients

Count

Nutrition

1456

Calories

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Ingredients:

Serving

Directions:

Whisk together first 4 ingredients in a bowl. Place English muffins in a 13- x 9-inch baking dish, overlapping edges. Pour egg mixture over muffins. Cover and chill 8 to 12 hours.
Remove muffins from remaining liquid, discarding liquid.
Cook muffins, in batches, in a large skillet coated with cooking spray over medium-high heat 2 to 3 minutes on each side or until muffins are golden. Stir together yogurt and syrup until blended; serve with muffin French toast and toppings.
Note: Nutritional analysis includes 2 tbsp. yogurt mixture (not including fruit topping).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1456.03 Kcal (6096 kJ)
Calories from fat	307.71 Kcal
		% Daily Value*
Total Fat	34.19g	53%
Cholesterol	778.25mg	259%
Sodium	1925.79mg	80%
Potassium	1342.37mg	29%
Total Carbs	214.21g	71%
Sugars	58.3g	233%
Dietary Fiber	17.54g	70%
Protein	79.84g	160%
Vitamin C	7.5mg	13%
Vitamin A	1mg	35%
Iron	14.3mg	79%
Calcium	1519.2mg	152%

Amount Per 100 g
Calories	135.85 Kcal (569 kJ)
Calories from fat	28.71 Kcal
		% Daily Value*
Total Fat	3.19g	53%
Cholesterol	72.61mg	259%
Sodium	179.68mg	80%
Potassium	125.24mg	29%
Total Carbs	19.99g	71%
Sugars	5.44g	233%
Dietary Fiber	1.64g	70%
Protein	7.45g	160%
Vitamin C	0.7mg	13%
Vitamin A	0.1mg	35%
Iron	1.3mg	79%
Calcium	141.7mg	152%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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