58 mango cilantro low low Recipes

ripe yet firm mango, peeled, diced, grape tomatoes, halved, cucumber, diced, red onion, minced, jalapeno, seeded, minced, sugar, cumin, lime , juice of, firm yet ripe avocado, pitted, peeled, thinly sliced, coarsely chopped fresh cilantro, plain low-fat yogurt, reduced-calorie mayonnaise, sugar, chipotle chile in adobo, minced, lime , juice of, fresh tilapia fillets, halved , marinated in lime juice, all-purpose flour, yellow cornmeal, chili powder, kosher salt, cayenne, corn tortillas, napa cabbage, shredded

curry powder (i subbed 1 tsp. of reg. curry with hot curry), minced fresh garlic, minced peeled fresh ginger, low sodium soy sauce (i used regular soy sauce), ground red pepper, ground cumin, shrimp, peeled and deveined (about 36 shrimp), water, light coconut milk (i used 2 2/3 cup. chicken stock in place of the water and coconut milk), uncooked long-grain rice (i used basmati), diced peeled mangoes (about 2 mangos), diced red bell peppers, shredded carrot, sliced green onion, fresh lime juice, chopped fresh cilantro, chopped fresh parsley, salt, cooking spray (i used olive oil for extra flavor ), fresh cilantro stem (optional)

chopped macadamia nuts, low-sodium fat-free chicken broth, mango nectar, whole wheat couscous, chopped dried mango, grated lime rind, fresh lime juice, chopped fresh cilantro, chopped fresh mint

cooked chicken breasts, diced, stalk celery, diced, mangoes, peeled, pitted and diced, curry powder, ground cumin, coarsley chopped cashews, chopped cilantro, low-fat mayonnaise, reduced-fat sour cream, salt and pepper, to taste

olive oil, garlic, minced, red onion, diced, jalapeno pepper, diced, salt, quinoa, rinsed and drained, low-sodium chicken broth, corn (optional), mango, peeled and diced, avocado - peeled, pitted, and diced, lime juice, chopped fresh cilantro

boneless skinless chicken breast, low-fat yogurt (1/4 cup plus 2 tbsp), low-fat mayonnaise, salsa, lime juice, freshly squeezed, curry powder, mango, ripe (substitute mandarin orange slices, if desired), apple , a small fiji (if you would like more tang, use a less-sweet such as granny smith), stalk celery , medium sized, fresh mozzarella cheese, cilantro, greens (field greens , about two small handfuls)

diced peeled ripe mango (1 medium), diced fresh pineapple, minced red onion, minced seeded jalapeno pepper, chopped fresh cilantro, fresh lime juice, salt, freshly ground black pepper, skinless, boneless chicken breast halves, pineapple juice, chopped fresh cilantro, low-sodium soy sauce, honey, fresh lime juice, crushed red pepper

sweetened flaked coconut, plain low-fat yogurt, chopped fresh cilantro, fresh lime juice, major grey s mango chutney, dijon mustard, ground turmeric, cayenne pepper, coarse salt and pepper, cooked chicken, shredded, mango, peeled, seeded, and diced, baby spinach

red onion, chopped, red pepper, chopped, oranges or 1 yellow pepper, chopped, jalapeno pepper, minced, garlic, crushed, limes , juice only, fresh cilantro, chopped, black beans, drained (unsalted or low sodium , if possible), mango, chopped

fresh lime juice, ground ancho chile powder, worcestershire sauce, ground cumin, beef tenderloin, trimmed and cut into 1/4-inch-thick strips, olive oil, sliced sweet onion, sliced red bell pepper, sliced green bell pepper, sliced mango, plum tomato, coarsely chopped, low-sodium soy sauce, chopped fresh cilantro, fat-free flour tortillas, prepared salsa, reduced-fat sour cream

honey, low-sodium soy sauce, olive oil, black pepper, salmon fillets (about 1 inch thick ), diced peeled mango, cubed peeled kiwifruit, chopped fresh cilantro, fresh orange juice

cilantro leaf, mangoes, peeled, pitted & coarse chopped, jalapeno pepper , deseeded & chopped, chopped onion, limes , juice and zest of, salt

mango , unripe green, bean sprouts, carrot, peeled and grated, lemon juice, low sodium soy sauce, garlic clove, minced, granulated sugar, fresh cilantro, chopped

plum wine, mirin (sweet rice wine), rice vinegar, chopped peeled gingerroot, chopped peeled lemon grass, clam juice, bay leaf, chopped fresh cilantro, green curry paste, diced peeled mango, diced red bell pepper, chopped fresh cilantro, chopped shallots, fresh lime juice, diced seeded jalapeno pepper, low-sodium soy sauce, chopped peeled gingerroot, honey, cooked quinoa, egg white, lightly beaten, salmon fillets, skinned (about 1 inch thick ), trimmed arugula, vertically sliced red onion, vegetable oil, rice vinegar, fresh lime juice, low-sodium soy sauce, cooked shrimp (optional)

unsalted butter, shallot, minced, hot red chili pepper, seeded and minced, curry powder, tomato paste, dry white wine, chicken stock or 2/3 cup low-sodium broth, apricot jam, mayonnaise, creme fraiche, mango, peeled and cut into 1/2-inch dice (2 cups), scallions, thinly sliced, fresh lemon juice, chopped cilantro, salt, fresh ground pepper, tabasco sauce, whole chickens (3 lbs rotisserie chickens, skinned, leg meat shredded, breast meat sliced 1/4 inch thick), sliced almonds, vegetable oil, fresh lime juice, dijon mustard, sugar, shredded boston lettuce, cilantro leaf, for garnish

vegetable oil, mangoes, peeled, pitted, chopped, chopped onion, chopped red bell pepper, garlic cloves, thinly sliced, chicken stock or canned low-salt chicken broth, honey, white wine vinegar, minced peeled fresh ginger, chopped fresh cilantro

pineapple tidbits in juice, peeled ripe mango, cut into 1/2-inch cubes, chopped red bell pepper, chopped red onion, chopped fresh cilantro, fresh lime juice, honey, chopped seeded jalapeno pepper, brown sugar, low-sodium soy sauce, salmon fillets, skinned, salt, cracked black pepper

honey, low sodium soy sauce, olive oil, black pepper, salmon fillets (about 1 inch thick ), cubed peeled kiwi fruit, diced peeled mango, chopped fresh cilantro, fresh orange juice