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Green Mango Salad With Cilantro Vinaigrette Recipe

Green Mango Salad With Cilantro Vinaigrette Recipe

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Green Mango Salad With Cilantro Vinaigrette

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

Directions:

Peel, seed and grate mango.
In a medium bowl, combine mango, bean sprouts, and grated carrot.
Mix remaining ingredients in a small bowl and combine with mango mixture.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	91.91 Kcal (385 kJ)
Calories from fat	0.07 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	146.82mg	6%
Potassium	300.35mg	6%
Total Carbs	22.55g	8%
Sugars	19.16g	77%
Dietary Fiber	3.3g	13%
Protein	2.31g	5%
Vitamin C	49.8mg	83%
Vitamin A	0.2mg	5%
Iron	0.4mg	2%
Calcium	23.7mg	2%

Amount Per 100 g
Calories	53.46 Kcal (224 kJ)
Calories from fat	0.04 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	85.4mg	6%
Potassium	174.7mg	6%
Total Carbs	13.12g	8%
Sugars	11.14g	77%
Dietary Fiber	1.92g	13%
Protein	1.35g	5%
Vitamin C	29mg	83%
Vitamin A	0.1mg	5%
Iron	0.2mg	2%
Calcium	13.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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