Directions:
- Heat oil in heavy large saucepan over medium-high heat. Add next 4 ingredients and sauté until onion is soft, about 3 minutes. Add stock, honey, vinegar and ginger. Reduce heat to medium and simmer until thick sauce forms, stirring occasionally, about 1 hour 40 minutes. (Can be made 1 day ahead. Cool, then cover and refrigerate. Before continuing, bring to simmer.) Stir cilantro into sauce. Season to taste with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1143.38 Kcal (4787 kJ) | ||
| Calories from fat | 105.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.76g | 18% | |
|---|---|---|---|
| Cholesterol | 14.4mg | 5% | |
| Sodium | 713.31mg | 30% | |
| Potassium | 1802.08mg | 38% | |
| Total Carbs | 252.99g | 84% | |
| Sugars | 227.69g | 911% | |
| Dietary Fiber | 14.02g | 56% | |
| Protein | 21.32g | 43% | |
| Vitamin C | 290.6mg | 484% | |
| Vitamin A | 2.4mg | 79% | |
| Iron | 40.5mg | 225% | |
| Calcium | 134mg | 13% | |
| Amount Per 100 g | |||
| Calories | 78.75 Kcal (330 kJ) | ||
| Calories from fat | 7.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.81g | 18% | |
|---|---|---|---|
| Cholesterol | 0.99mg | 5% | |
| Sodium | 49.13mg | 30% | |
| Potassium | 124.12mg | 38% | |
| Total Carbs | 17.43g | 84% | |
| Sugars | 15.68g | 911% | |
| Dietary Fiber | 0.97g | 56% | |
| Protein | 1.47g | 43% | |
| Vitamin C | 20mg | 484% | |
| Vitamin A | 0.2mg | 79% | |
| Iron | 2.8mg | 225% | |
| Calcium | 9.2mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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