65 mango cilantro fat Recipes
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link spanish chorizo sausage, diced (about 3 1/4 oz) and9 Morelink spanish chorizo sausage, diced (about 3 1/4 oz), boneless chicken breasts , roasted and shredded, fat-free flour tortillas, shredded reduced-fat mexican cheese blend, chopped peeled mango, chopped fresh cilantro, fat-free roasted corn salsa, fat-free sour cream, cilantro , sprigs (optional)30 min, 10 ingredients
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link spanish chorizo sausage (about 3 1/4 oz), diced and9 Morelink spanish chorizo sausage (about 3 1/4 oz), diced, shredded roasted skinless , boneless chicken breast, fat-free flour tortillas, shredded reduced-fat mexican cheese blend, chopped peeled mango, chopped fresh cilantro, fat-free roasted corn salsa, fat-free sour cream, cilantro sprigs (optional)10 ingredients
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cooked chicken breasts, diced, stalk celery, diced and8 Morecooked chicken breasts, diced, stalk celery, diced, mangoes, peeled, pitted and diced, curry powder, ground cumin, coarsley chopped cashews, chopped cilantro, low-fat mayonnaise, reduced-fat sour cream, salt and pepper, to taste15 min, 10 ingredients
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oil, pork tenderloin , cut into 1/2 in thick strips and9 Moreoil, pork tenderloin , cut into 1/2 in thick strips, taco seasoning mix, onion, sliced, fresh ripe mango, chunks, sour cream (light is okay, do not use fat-free), fresh minced garlic cloves, divided, red bell pepper, seeded and sliced, flour tortillas, warmed, minced canned chipotle chiles in adobo, minced fresh cilantro3 hour 3 min, 11 ingredients
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chopped fresh cilantro, sugar, divided and16 Morechopped fresh cilantro, sugar, divided, grated peeled fresh ginger, minced fresh garlic, fish sauce, lower-sodium soy sauce, flank steak, trimmed, lime juice, water, reduced-fat peanut butter, crushed red pepper, shredded romaine lettuce, shredded green cabbage, mint leaves, cilantro leaves, sliced green onions, mango, peeled and diced18 ingredients
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chopped peeled mango, chopped red bell pepper and11 Morechopped peeled mango, chopped red bell pepper, chopped fresh cilantro, balsamic or white wine vinegar, grated fresh romano or parmesan cheese, divided, dried oregano, dijon mustard, pepper, carton fat-free ricotta cheese, quartered artichoke hearts, drained, lump crabmeat, drained, poblano chiles , halved lengthwise and seeded, cilantro sprigs (optional)13 ingredients
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sweetened flaked coconut, plain low-fat yogurt and10 Moresweetened flaked coconut, plain low-fat yogurt, chopped fresh cilantro, fresh lime juice, major grey s mango chutney, dijon mustard, ground turmeric, cayenne pepper, coarse salt and pepper, cooked chicken, shredded, mango, peeled, seeded, and diced, baby spinach45 min, 12 ingredients
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tacos, vegetable oil, old el paso taco seasoning mix and8 Moretacos, vegetable oil, old el paso taco seasoning mix, flank steak , trimmed of excess fat, old el paso flour tortillas for soft tacos & fajitas, mango salsa, ripe medium mangoes , seed removed, peeled and diced, juice of 1 medium lime, jalapeno chile, seeded, chopped, chopped red onion, chopped fresh cilantro leaves15 min, 11 ingredients
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boneless skinless chicken breast and11 Moreboneless skinless chicken breast, low-fat yogurt (1/4 cup plus 2 tbsp), low-fat mayonnaise, salsa, lime juice, freshly squeezed, curry powder, mango, ripe (substitute mandarin orange slices, if desired), apple , a small fiji (if you would like more tang, use a less-sweet such as granny smith), stalk celery , medium sized, fresh mozzarella cheese, cilantro, greens (field greens , about two small handfuls)35 min, 12 ingredients
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low-fat cream cheese, softened, reduced-fat sour cream and13 Morelow-fat cream cheese, softened, reduced-fat sour cream, salt, chili powder (to taste), crushed red pepper flakes, garlic powder, onion powder, dried oregano, crushed, cumin (to taste), black beans, well rinsed, drained , and dried on paper towels, mango, cut into small dice, jalapeno pepper, seeded and finely minced, chopped fresh cilantro (to garnish ), seeded and diced fresh tomato (to garnish ), tortilla chips, for dipping20 min, 15 ingredients
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chopped peeled mango, frozen whole-kernel corn, thawed and9 Morechopped peeled mango, frozen whole-kernel corn, thawed, chopped green onions, fat-free mayonnaise, chopped fresh cilantro, lump crabmeat, drained and shell pieces removed, jalapeno pepper, seeded and minced, masa de empanadas (empanada dough), water, egg, lightly beaten11 ingredients
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ripe yet firm mango, peeled, diced, grape tomatoes, halved and21 Moreripe yet firm mango, peeled, diced, grape tomatoes, halved, cucumber, diced, red onion, minced, jalapeno, seeded, minced, sugar, cumin, lime , juice of, firm yet ripe avocado, pitted, peeled, thinly sliced, coarsely chopped fresh cilantro, plain low-fat yogurt, reduced-calorie mayonnaise, sugar, chipotle chile in adobo, minced, lime , juice of, fresh tilapia fillets, halved , marinated in lime juice, all-purpose flour, yellow cornmeal, chili powder, kosher salt, cayenne, corn tortillas, napa cabbage, shredded50 min, 23 ingredients
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orange juice, lime juice, divided, garlic powder and12 Moreorange juice, lime juice, divided, garlic powder, ground cumin, boneless skinless chicken breast halves, mangoes, peeled and diced, red onion, chopped, minced fresh cilantro, serrano pepper, seeded and minced, chopped crystallized ginger, brown sugar, salt, corn tortillas (6 inches), coleslaw mix, fat-free sour cream30 min, 15 ingredients
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fresh lime juice, ground ancho chile powder and14 Morefresh lime juice, ground ancho chile powder, worcestershire sauce, ground cumin, beef tenderloin, trimmed and cut into 1/4-inch-thick strips, olive oil, sliced sweet onion, sliced red bell pepper, sliced green bell pepper, sliced mango, plum tomato, coarsely chopped, low-sodium soy sauce, chopped fresh cilantro, fat-free flour tortillas, prepared salsa, reduced-fat sour cream16 ingredients
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red onion, divided, cubed peeled ripe mango and10 Morered onion, divided, cubed peeled ripe mango, chopped fresh cilantro, divided, fresh lime juice, salt, cayenne pepper, extra-virgin olive oil, shrimp, peeled and deveined, freshly ground black pepper, fresh lime juice, flour tortilla, fat-free sour cream12 ingredients
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Mango Cilantro Salad Dressing Low Low Fatcilantro leaf, mangoes, peeled, pitted & coarse chopped and4 Morecilantro leaf, mangoes, peeled, pitted & coarse chopped, jalapeno pepper , deseeded & chopped, chopped onion, limes , juice and zest of, salt15 min, 6 ingredients
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Caribbean Coleslaw With Orange-Mango Dressingmango, peeled pitted and cubed, plain yogurt, non fat and13 Moremango, peeled pitted and cubed, plain yogurt, non fat, orange juice concentrate, frozen, fresh lime juice, jalapeno pepper, stemmed seeded and minced, fresh ginger, finely minced, salt, pepper, dry mustard, green cabbage, shredded, mangoes, peeled pitted and diced, red bell pepper, thinly sliced, yellow bell pepper, thinly sliced, green onions, thinly sliced, cilantro, chopped10 min, 15 ingredients
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Beef Tacos with Mango-Hot Pepper Salsa (Robin Miller)leftover lasagna filling, chili powder, ground cumin and10 Moreleftover lasagna filling, chili powder, ground cumin, diced fresh mango, jalapeno pepper, seeded and minced, minced red onion, chopped fresh cilantro leaves, fresh lime juice, salt and ground black pepper, taco shells, shredded romaine lettuce, grated cheddar (regular or reduced-fat ), sour cream (regular or reduced-fat )20 min, 13 ingredients
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