155 lowfat chicken Recipes
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lowfat margarine, green bell pepper, chopped and7 Morelowfat margarine, green bell pepper, chopped, onion, chopped, low-fat cream of mushroom soup, low-fat cream of chicken soup, ro-tel tomatoes and green chilies, cooked chicken, cubed, corn tortillas, low-fat cheddar cheese, shredded1 hour , 9 ingredients
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lowfat evaporated milk, all-purpose flour and12 Morelowfat evaporated milk, all-purpose flour, chicken leg meat, fresh button mushrooms, potatoes, peeled and cubed, pearl onions, carrots, coarsely chopped, frozen green peas, thawed, chicken broth, salt, ground black pepper, dried marjoram, dried rosemary, chopped fresh parsley6 hour 15 min, 14 ingredients
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chopped cooked chicken (add more to taste) and10 Morechopped cooked chicken (add more to taste), red potatoes, cubed, celery rib, chopped, leek, white part only washed and sliced, red bell pepper, chopped, mixed vegetables (peas, corn, carrots, green beans), fat-free cheddar cheese or 2 slices fat-free american cheese or 2 slices fat-free swiss cheese, cream of chicken soup (or whatever cream of you have on hand), lowfat parmesan cheese (i use kraft), cream (i use half and half coffee ), curry powder1 hour , 11 ingredients
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Lowfat Chicken Stewboneless, skinless chicken breast and6 Moreboneless, skinless chicken breast, cream of chicken soup (98% fat free), cream of mushroom soup (98% fat free), water, chicken bouillon cubes, kitchen bouquet (if you like a dark gravy), salt , pepper, and creole seasoning to taste45 min, 7 ingredients
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Chicken Enchiladasen chilada sauce, lowfat tortillas, salsa, refried beans and6 Moreen chilada sauce, lowfat tortillas, salsa, refried beans, shredded sharp cheddar, shredded mont. jack cheese, sour cream, kalamata olives, pitted, jalapeno, seeded and chopped, roasted chicken10 ingredients
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Chicken and Rice Casserolecream of chicken soup (lowfat ) and5 Morecream of chicken soup (lowfat ), cream of mushroom soup (lowfat ), cream of celery soup, boneless chicken breast or pieces, water, white or brown rice uncooked6 ingredients
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Jessica Alba's Chicken Enchiladaschicken stock and14 Morechicken stock, boneless, skinless chicken breasts (about 5 oz each), cut into strips, jalapeno pepper, garlic, salsa, shredded lowfat cheddar, shredded lowfat monterey jack, chopped fresh cilantro, sliced black olives, drained, traditional enchilada sauce, green chile enchilada sauce, mexican hot sauce, cayenne pepper, vegetable-oil cooking spray, corn tortillas (6 inches across)15 ingredients
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Chicken Veggie Cupsdiced cooked chicken breasts and9 Morediced cooked chicken breasts, cream of chicken soup (low sodium, lowfat ), frozen chopped broccoli, thawed and well drained, tomatoes, seeded and chopped, carrot, grated, dijon mustard, garlic clove, minced, pepper, sheet frozen puff pastry, thawed, grated parmesan cheese1 hour 30 min, 10 ingredients
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Sgbear's Quick Lowfat Creamy Chickenchicken breast and7 Morechicken breast, cream of chicken soup (campbell s 98% fat free), water, apple juice (1/8 cup worcestershire sauce also), garlic powder, onion powder, turmeric, pepper8 ingredients
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Chicken Tonette (Kathleen Daelemans)plain lowfat yogurt, tomato paste, mint leaves, chopped and20 Moreplain lowfat yogurt, tomato paste, mint leaves, chopped, cilantro leaves, minced garlic, or 1 clove grated, fresh lime, juiced, curry powder, chili powder, cumin, coriander, turmeric, salt, black pepper, chicken diced into 1-inch cubes, pineapple, cored, peeled and cut into 1-inch pieces, red onion , cut into 1-inch pieces, black beans , recipe follows, grain white rice, low sodium/low fat chicken stock, turmeric, chili powder, marinade from chicken tonette, black beans, drained1 hour 5 min, 23 ingredients
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Chicken Enchiladasflour tortillas , 6-inch and8 Moreflour tortillas , 6-inch, chicken, cooked & shredded (no skin), cheddar cheese, shredded, monterey jack cheese, shredded, cream cheese, lowfat, green enchilada sauce (see my ), yellow onion, spinach (frozen or cooked , squeeze out water), canola oil1 hour , 9 ingredients
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