23 low sodium sour cream dip Recipes

sturdy corn tortilla chips, prepared guacamole (from scratch or store-bought), prepared chili (vegetarian if you prefer ), shredded cheddar cheese (regular or light or low sodium ), sour cream (light, if you prefer ), chopped green onion (green part only )

sour cream, grated garlic, reduced-sodium worcestershire sauce, sliced green onions, dry onion soup mix, dried, chopped onion, , , roasted under broiler until brown, roasted sesame seeds, garlic, finely chopped and roasted, snipped chives, onion powder, low-sodium beef bouillon cubes

cream cheese, sour cream, taco seasoning (i use low sodium ), shredded lettuce, tomato, chopped, shredded cheddar cheese, chopped scallion, diced black olives, chopped avocado, diced green chilies

olive oil, unsalted butter, maui onion, diced, garlic, minced, all-purpose flour, low sodium chicken broth (preferable homemade), heavy cream or 1 1/2 cups whipping cream, parmigiano-reggiano cheese, freshly grated, chicken bouillon cubes or 1 -2 tbsp vegetable bouillon cube, crumbled, fresh lemon juice, sugar, sour cream, frozen spinach , defrosted, drained, wrung out by hand, and coarsely chopped, artichoke bottoms, drained and cut into 1/8-inch slices, monterey jack cheese, finely shredded, tabasco sauce

avocado, pitted (about 1 cup mashed ), fresh lime juice, lime zest, salt, divided, pepper, divided, low-sodium black beans, rinsed and drained, tabasco, chopped red onion, divided, jarred salsa, reduced-fat sour cream, chopped tomato, chopped scallions, tortilla chips for serving (such as food should taste good)

low sodium chicken broth (preferably organic or home-made), red enchilada sauce or 28 oz ranchera sauce, from your favorite local mexican restaurant, chicken breasts , and 2 chicken wings or 2 chicken legs with thigh, yellow onions or 1/2 large red onion, your choice, chopped, garlic cloves, finely chopped, fresh anaheim chilies, seeded and chopped (go hotter if you like but stay green, like poblano or jalapeno, the heat fades after the first day o), diced tomatoes, cilantro, chopped, asadero cheese or 8 oz low-sodium velveeta cheese, stale bits tortilla chips (or just too-small-to-dip, end-of-bag), ground cumin, ground coriander, shredded extra-sharp cheddar cheese , for serving, sour cream , for serving

light kidney beans, drained and rinsed (can use low-sodium ), salsa (mild or medium), chili powder, cumin, salt , to taste (optional), shredded cheddar cheese (can use lows-fat ), sour cream (can use fat-free), chives or 2 tbsp green onions

onion , cut into 1/2-inch thick slices, olive oil, balsamic vinegar, salt, black pepper, ground, vegan sour cream or 12 oz tofutti sour cream, low sodium soy sauce, thyme

lean ground beef browned, low sodium taco seasoning, cream cheese softened, mayonnaise, sour cream, worchestershire sauce, lemon juice, chili powder, cummin powder, favorite salsa, red pepper (optional) finely chopped, green onion (optional) sliced or chopped, fresh mushrooms (optional) sliced or chopped, shredded mexican cheese

light cream cheese, light sour cream, light mayonnaise, lean ground beef, low-sodium taco seasoning, tomato sauce, salsa , to taste, tabasco sauce (optional), iceberg lettuce, chopped medium, ripe tomato, diced medium, sliced black olives (approx ), jalapeno, diced , to taste, shredded cheese, of your choice (i use sharp cheddar and jack)

white kidney beans, drained and rinsed, light sour cream (5%), low-sodium taco seasoning, frozen green pea, thawed, diced green chilies, avocados, lime juice, garlic, minced, red onion, minced, fresh cilantro, minced, salt, black pepper, light garden vegetable cream cheese spread, salsa, reduced-fat sharp cheddar cheese, grated, iceberg lettuce, chopped, red bell pepper, minced, green onion, chopped, black olives, minced (optional)

red onions, finely chopped, low sodium beef broth, gingerroot, peeled,minced, garlic, minced, fresh thyme, chopped, salt, pepper, balsamic vinegar, nonfat sour cream

chopped fresh spinach, carton light sour cream, plain low-fat yogurt, chopped fresh mint, chopped peanuts, peanut butter, honey, crushed red pepper flakes, reduced sodium soy sauce

light mayonnaise, reduced-fat sour cream (such as breakstone s), chopped fresh basil, low-sodium soy sauce, rice vinegar, sesame seeds, toasted, sugar, minced fresh ginger, sesame oil, dry mustard, ground red pepper, salt, freshly ground black pepper

carton fat-free sour cream, chopped onion, low-sodium soy sauce, garlic pepper

dried black-eyed peas, fat-free , low-sodium chicken broth, diced onion, garlic cloves, crushed and divided, poblano pepper (about 4 oz), kosher salt, reduced-fat sour cream, chopped green onions, chopped fresh cilantro

fat-free mayonnaise, fat free sour cream, prepared horseradish, worcestershire sauce, taco sauce, onion powder, chicken breasts, frozen spinach, low-sodium sliced water chestnuts, diced up, black pepper, seasoned salt

vegetable oil, onion, thinly sliced, kosher salt, shallots, thinly sliced, scallions, chopped (white and greens parts separated ), sour cream, mayonnaise, white wine vinegar, worcestershire sauce, garlic, kosher salt, extra-virgin olive oil, celery salt, cayenne pepper, freshly ground black pepper, beef eye round roast, low-sodium beef broth, stalks celery, roughly chopped, onion, roughly chopped, parsley, unsalted butter, all-purpose flour, dry sherry, italian rolls, split and lightly toasted