AWESOME Taco Dip!! Recipe

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AWESOME Taco Dip!!
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Ingredients
13
Count
Nutrition
227
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Mix first three ingredients well (I use my mix-master), spread in layer on a round serving plate and chill in fridge for at least 30 minutes.
  2. Fry ground beef and drain, on low heat add taco seasoning, tomato sauce, salsa and Tabasco till well mixed then cool.
  3. Spread cooled meat mixture over cream cheese mixture to cover.
  4. Sprinkle the lettuce, tomato, black olives and jalapenos evenly over the meat layer, to cover.
  5. Top it all off with the cheese and serve with tortila or nacho chips.
  6. I usually make this at night for the next day.
  7. Be prepared, it goes fast!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 226.83 Kcal (950 kJ)
Calories from fat 143.89 Kcal
% Daily Value*
Total Fat 15.99g 25%
Cholesterol 55.25mg 18%
Sodium 477.6mg 20%
Potassium 242.92mg 5%
Total Carbs 6.83g 2%
Sugars 1.66g 7%
Dietary Fiber 0.73g 3%
Protein 14.07g 28%
Vitamin C 2.7mg 5%
Vitamin A 0.4mg 13%
Iron 0.8mg 5%
Calcium 178mg 18%
Amount Per 100 g
Calories 150.37 Kcal (630 kJ)
Calories from fat 95.39 Kcal
% Daily Value*
Total Fat 10.6g 25%
Cholesterol 36.62mg 18%
Sodium 316.61mg 20%
Potassium 161.04mg 5%
Total Carbs 4.53g 2%
Sugars 1.1g 7%
Dietary Fiber 0.49g 3%
Protein 9.32g 28%
Vitamin C 1.8mg 5%
Vitamin A 0.3mg 13%
Iron 0.5mg 5%
Calcium 118mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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