Vegan French Onion Dip Recipe

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Ingredients:

Serving

1 medium onion , cut into 1/2-inch thick slices
1 tbsp olive oil
1 tbsp balsamic vinegar
1 tsp salt
1/4 tsp black pepper, ground
12 oz vegan sour cream
1/2 tsp low sodium soy sauce
1/2 tsp thyme

Directions:

Preheat oven to 450°F
Toss together onion, oil, vinegar, salt, and pepper on baking sheet.
Bake 18 min or until onion slices are browned.
Transfer to bowl and cool.
Coarsely chop onion slices and return to bowl; stir in sour cream, soy sauce, and thyme.
Season with salt and pepper. transfer to serving bowl and enjoy with chips, crackers, and veggies.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	108.64 Kcal (455 kJ)
Calories from fat	82.59 Kcal
		% Daily Value*
Total Fat	9.18g	14%
Sodium	792.62mg	33%
Potassium	48.46mg	1%
Total Carbs	9g	3%
Sugars	1.71g	7%
Dietary Fiber	0.61g	2%
Protein	6g	12%
Vitamin C	2.1mg	3%
Iron	0.1mg	0%
Calcium	8.9mg	1%

Amount Per 100 g
Calories	88.72 Kcal (371 kJ)
Calories from fat	67.44 Kcal
		% Daily Value*
Total Fat	7.49g	14%
Sodium	647.27mg	33%
Potassium	39.57mg	1%
Total Carbs	7.35g	3%
Sugars	1.4g	7%
Dietary Fiber	0.5g	2%
Protein	4.9g	12%
Vitamin C	1.7mg	3%
Iron	0.1mg	0%
Calcium	7.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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