30 low sodium ground beef casserole Recipes
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butter, flour, low sodium beef broth, low-fat milk and11 Morebutter, flour, low sodium beef broth, low-fat milk, salt , to taste, pepper , to taste, lean ground beef, sweet onion, chopped, celery, chopped, fresh bean sprout, rinsed & dried, low sodium soy sauce, grain rice, uncooked, water chestnuts, sliced & drained, frozen peas, thawed, chow mein noodles45 min, 15 ingredients
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vegetable oil, red bell peppers, chopped medium and15 Morevegetable oil, red bell peppers, chopped medium, onion, minced, garlic cloves, minced, chili powder, salt, ground beef (90% lean), low sodium chicken broth, chipotle chiles in adobo, minced, pinto beans, rinsed, diced tomatoes, drained, chopped fresh cilantro, fresh lime juice, pepper, corn tortillas, cheddar cheese, shredded (2 cups), monterey jack cheese, shredded (2 cups)1 hour 15 min, 17 ingredients
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chili sauce, all-purpose flour, low-sodium tomato puree and6 Morechili sauce, all-purpose flour, low-sodium tomato puree, mild chili powder or 1 1/2 tsp hot chili powder, lean ground beef, dried onion flakes, tortillas, quartered, sharp cheddar cheese or 6 oz monterey jack pepper cheese, shredded, black olives, pitted and chopped1 hour 30 min, 9 ingredients
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brown rice, hot chili oil (dynasty is the brand i use) and13 Morebrown rice, hot chili oil (dynasty is the brand i use), red bell pepper, just over 1 cup cut into 1 x 1/2 inch pieces, red onion , just over 1 cup rough chopped, garlic, minced, minced ginger, ground turkey, broccoli florets, brown sugar, cornstarch, low sodium beef broth, low sodium soy sauce, hoisin sauce, black pepper, chili pepper flakes (optional)1 hour 5 min, 15 ingredients
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lean ground beef (90% lean) and13 Morelean ground beef (90% lean), onion, chopped (or season with onion powder or minced onion), salsa, black beans, rinsed and drained, fat-free italian salad dressing, low-sodium taco seasoning, ground cumin, flour tortillas , torn up (8 inches), corn, drained or 1 1/4 cups frozen corn, low-fat sour cream, low-fat mexican cheese blend, shredded, shredded lettuce, tomato, chopped, minced fresh cilantro55 min, 14 ingredients
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Bulgur and Ground Beef Casserolebulgur, cold water, lean ground beef, onions, chopped and7 Morebulgur, cold water, lean ground beef, onions, chopped, fresh cilantro or 1/2 cup parsley, finely chopped, fresh dill weed, chopped, salt, pepper, tomatoes, chopped, canned low-sodium v8 juice, fresh lemon juice1 hour 20 min, 11 ingredients
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Ground Beef And Potato Casserolelean or medium ground beef or turkey and16 Morelean or medium ground beef or turkey, extra virgin olive oil, green bell pepper, chopped, garlic cloves, minced or finely chopped, onion, chopped, carrot, shredded, celery stalks, peeled and chopped, heaping tbsp hungarian paprika, black pepper, crushed pepper flakes or a dash of tobasco sauce, ground cinnamon, ground cumin, water, white or red wine (if you don tsp want to use wine, then low sodium beef or vegetable stock works very well), beef bouillon packet or cube, half-and-half, potatoes, peeled and sliced50 min, 17 ingredients
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Mexican Egg Noodle Casseroleground beef, corn, drained and rinsed and6 Moreground beef, corn, drained and rinsed, kidney beans, drained and rinsed, green pepper, chopped, onion, chopped, low-sodium taco seasoning (1 package), low-sodium tomato sauce, low-fat cheddar cheese25 min, 8 ingredients
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Blue Plate Casseroleground sirloin (or 92% lean ground beef), onion, chopped and17 Moreground sirloin (or 92% lean ground beef), onion, chopped, red bell pepper, finely chopped, celery ribs, finely chopped, mushrooms (8 oz. sliced, 4 oz. finely chopped ), diced tomatoes, vermicelli , cooled al dente, cider vinegar, dark brown sugar, soy sauce, steak sauce, butter, flour, low sodium beef broth, low-fat milk, monterey jack pepper cheese, shredded, tomato sauce, salt, ground black pepper26 min, 19 ingredients
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Beef, Broccoli, and Pasta Casserolegrated parmesan cheese, penne pasta or 3/4 lb other and13 Moregrated parmesan cheese, penne pasta or 3/4 lb other, all-purpose flour, thyme, crushed red pepper flakes, ground beef, unsalted butter, nutmeg, grated, reduced-sodium chicken broth, fresh breadcrumb, low-fat milk, fat-free cheddar cheese, shredded, broccoli florets, onion, chopped, garlic cloves, crushed1 hour 5 min, 15 ingredients
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Beefy Green Bean Casseroleground beef, bread, milk, chopped celery, chopped onion and4 Moreground beef, bread, milk, chopped celery, chopped onion, low-sodium worcestershire sauce, salt and pepper, green beans, drained, cream of mushroom soup, undiluted21 min, 9 ingredients
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Winter Warmer Mince and Tatties Casserolepotatoes, peeled and diced and10 Morepotatoes, peeled and diced, lean ground beef or 1 lb lean ground lamb, onion, chopped, tomato puree, sage, thyme, low-sodium beef bouillon cube, milk, plain yogurt, eggs, plain flour1 hour 15 min, 11 ingredients
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Hamburger Casseroleuncooked extra lean ground beef or ground round (90% lean) and7 Moreuncooked extra lean ground beef or ground round (90% lean), potatoes, peeled and sliced 1/4 inch thick, onion, sliced, pepper, low-sodium beef bouillon cube, water, diced tomatoes, undrained, chopped fresh parsley , optional10 min, 8 ingredients
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Weeknight Beef Skillet Casseroleextra lean ground beef, red bell pepper, finely chopped and8 Moreextra lean ground beef, red bell pepper, finely chopped, frozen mixed vegetables, salt-free tomato sauce, low-sodium worcestershire sauce, sugar, yolk-free egg noodles, snipped fresh parsley, salt40 min, 10 ingredients
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Heart Healthier Beef and Cabbage Casseroleextra lean ground beef, drained, olive oil, onion, chopped and9 Moreextra lean ground beef, drained, olive oil, onion, chopped, green pepper, chopped, paprika, salt substitute, garlic, minced, wild rice, uncooked, low-sodium tomato soup, no-salt-added tomato sauce, water, head cabbage, sliced16 min, 12 ingredients
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