Mexican Egg Noodle Casserole Recipe

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Mexican Egg Noodle Casserole
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Ingredients
8
Count
Nutrition
262
Calories
Total time
25
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Cook and drain egg noodles according to the package directions.
  2. Brown ground beef in medium heat skillet.
  3. Drain.
  4. Add green pepper and onion, saute 5 minutes.
  5. Add beans, corn and tomato sauce.
  6. Simmer another 5 minutes.
  7. Add cooked noodles and mix well.
  8. Cover with cheese and let set with pan cover 5 minutes until cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 261.65 Kcal (1095 kJ)
Calories from fat 65.02 Kcal
% Daily Value*
Total Fat 7.22g 11%
Cholesterol 22.77mg 8%
Sodium 384.39mg 16%
Potassium 473.43mg 10%
Total Carbs 32.71g 11%
Sugars 4.24g 17%
Dietary Fiber 5.41g 22%
Protein 18.16g 36%
Vitamin C 19.4mg 32%
Iron 2mg 11%
Calcium 152.9mg 15%
Amount Per 100 g
Calories 115.93 Kcal (485 kJ)
Calories from fat 28.81 Kcal
% Daily Value*
Total Fat 3.2g 11%
Cholesterol 10.09mg 8%
Sodium 170.31mg 16%
Potassium 209.76mg 10%
Total Carbs 14.49g 11%
Sugars 1.88g 17%
Dietary Fiber 2.4g 22%
Protein 8.05g 36%
Vitamin C 8.6mg 32%
Iron 0.9mg 11%
Calcium 67.8mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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