Ingredients:
- 1 heaping tbsp hungarian paprika
- 1/3 cup white or red wine (if you don'tsp want to use wine, then low sodium beef or vegetable stock works very well)
Directions:
- Preheat oven to 400 degrees F (200 degrees C).
- Lightly grease a casserole dish.
- In a skillet over medium heat, cook the beef until evenly brown. Remove beef from skillet, reserving juices, and set aside.
- Mix in the olive oil, and saute the green pepper, garlic, onion, carrot, and celery until tender.
- Return beef/turkey to skillet, and season with paprika, black pepper, pepper flakes. cinnamon and cumin.
- Stir in water and white or red wine until heated through.
- Dissolve the beef bouillon cube or granulated beef from packet into the mixture.
- Remove skillet from heat, and mix in the half-and-half.
- Layer the bottom of the prepared casserole dish with enough potato slices to cover.
- Place the beef and vegetable mixture over the potatoes, and top with remaining potatoes.
- Cook, covered, 50 minutes in a preheated oven, or until the potatoes are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 442.35 Kcal (1852 kJ) | ||
| Calories from fat | 103.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.47g | 18% | |
|---|---|---|---|
| Cholesterol | 103.11mg | 34% | |
| Sodium | 624.35mg | 26% | |
| Potassium | 1370.71mg | 29% | |
| Total Carbs | 39.13g | 13% | |
| Sugars | 9.68g | 39% | |
| Dietary Fiber | 6.63g | 27% | |
| Protein | 42.74g | 85% | |
| Vitamin C | 37mg | 62% | |
| Vitamin A | 2.4mg | 79% | |
| Iron | 15.9mg | 88% | |
| Calcium | 119.6mg | 12% | |
| Amount Per 100 g | |||
| Calories | 71.05 Kcal (297 kJ) | ||
| Calories from fat | 16.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.84g | 18% | |
|---|---|---|---|
| Cholesterol | 16.56mg | 34% | |
| Sodium | 100.28mg | 26% | |
| Potassium | 220.16mg | 29% | |
| Total Carbs | 6.29g | 13% | |
| Sugars | 1.56g | 39% | |
| Dietary Fiber | 1.07g | 27% | |
| Protein | 6.86g | 85% | |
| Vitamin C | 5.9mg | 62% | |
| Vitamin A | 0.4mg | 79% | |
| Iron | 2.6mg | 88% | |
| Calcium | 19.2mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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