27 low peanut nuts Recipes

unsalted butter, unsweetened baking chocolate, half-and-half or 1 tbsp cream, peanut butter, chopped walnuts (or other nuts)

crunchy peanut butter, chopped mixed nuts (or whatever you have on hand), vanilla, eggs

vanilla low-fat frozen yogurt, vanilla soy milk, fat-free milk, cubed soft silken tofu, creamy peanut butter, honey, ground flaxseed (optional)

garlic cloves, peeled, chopped peeled fresh ginger, cumin seeds, curry powder, crushed red pepper, unsalted, dry-roasted peanuts, water, pork tenderloin, trimmed, low-sodium soy sauce, water, divided, sliced red onion, light coconut milk, brown sugar, salt, black pepper, hot cooked long-grain rice

peanut oil, divided, tube of polenta , cut into 12 slices, turkey cutlets , cut into 1/4-inch-thick strips, fresh lemon juice, low-sodium chicken broth, divided, garlic cloves, minced and divided, currants, swiss chard, finely chopped, onion, chopped, pine nuts, toasted

peanut oil, garlic cloves, minced, low-sodium tamari, ground cumin, curry powder, red pepper flakes, chili powder, whole almond, raw cashews, pecan halves, raw peanuts

banana , halved lengthwise, reduced-fat peanut butter, low-fat banana cream yogurt, grape-nuts cereal

low-fat ice cream (softened ), cool whip lite, crunchy peanut butter, sugar-free instant chocolate pudding mix, grape nut cereal

nonfat plain yogurt, sugar-free instant chocolate pudding mix, reduced-fat crunchy peanut butter, fat-free cool whip, post grape-nuts cereal

chocolate ice milk, cool whip, peanut butter, grape-nuts cereal

boneless chicken breast, cubed (or cut into strips), fresh minced ginger (or 1/2 tsp. ground, but fresh tastes better in this recipe ), peanut oil, red pepper , cut into thin strips, teriyaki sauce, cornstarch, roasted cashews (or other nuts, if preferred)

eggs, crunchy peanut butter, sugar, coarsely chopped mixed nuts (almonds, walnuts, pecans, etc)

nutlike cereal nuggets (such as grape-nuts), divided, chocolate low-fat ice cream, slightly softened, chocolate sugar-free instant pudding mix, creamy peanut butter, frozen fat-free whipped topping, thawed

head red cabbage, peanut oil, crushed garlic, diced fresh peeled ginger, diced yellow onion, diced red bell pepper, diced yellow bell pepper, lean ground turkey, hoisin sauce, oyster sauce, red chili sauce, low sodium soy sauce, rice vinegar, fish sauce, sesame oil, cilantro leaves, plus extra for garnish, toasted pine nuts, diced green onion

chocolate, unsweetened, peanut butter , chunky, vanilla extract, walnuts or nuts of your choice, heavy cream

mushrooms, finely chopped, onion, chopped, courgette, chopped, carrot, chopped, unsalted peanuts or 25 g cashew nuts, fresh breadcrumbs, fresh parsley, chopped, yeast extract, salt and black pepper, flour , for shaping

fresh broccoli florets, bacon, crumbles (from the salad aisle), red onion, diced, chopped nuts (pecans, cashews, peanuts, etc.), walden farms thousand island dressing, red wine vinegar, cp. splenda granular

peanut butter, protein powder (chocolate or vanilla), oatmeal, splenda sugar substitute, dry milk, cereal (crispy rice, special low carb), cocoa powder, cream cheese, sugar-free maple syrup, chopped nuts, egg, ground flax seeds, rum