22 low fruit cool whip Recipes

low-fat vanilla yogurt, cool whip free, apple, strawberries, bananas, grapes, low-fat granola (optional)

cream cheese, sour cream, cool whip, vanilla, flavor, pie crust (optional), fresh fruit (optional), no sugar added pie filling , opt (cherry recommended)

low-fat small-curd cottage cheese, cool whip, thawed, marshmallows (colored), lime jell-o gelatin, mandarin orange segments (sometimes i use 4), pineapple tidbits

low-fat milk or 1 cup nonfat milk, reg. vanilla instant pudding mix or 1 (3 1/2 oz) package fat-free instant vanilla pudding mix, orange juice, ground cinnamon, almond extract, frozen whipped topping, thawed (creamy, reg., lite , or fat-free works well), fresh fruit (strawberries or red grapes or green grapes or melon cubes or bananas or even canned pineapple chunks)

low fat cottage cheese, low-fat milk, red raspberry spreadable fruit, sugar-free instant chocolate pudding mix, frozen cool whip lite, thawed

low-fat yogurt , any variety (i use dreyers), cool whip free, thawed or frozen, fresh strawberries, chopped (or any other seasonal fruit), ice cubes

low-fat milk, divided, water, loose chai tea (about 4 teabags), salt, uncooked jasmine rice, sweetened condensed milk, diced mixed dried fruit, egg yolks, butter, fat-free cool whip, chopped pistachios, grated orange rind

graham wafer crumbs, butter (or margarine), brown sugar, fruit yogurt (low fat works fine , we like strawberry but use any fruit you like), cool whip lite (thawed )

graham cracker crumb crust, egg white, beaten (not necessary if you use crust recipe noted above), cool whip (i use free , the nonfat version), cream cheese, softened (i use the low fat ), raspberry spreadable fruit

all-purpose flour, granulated sugar, baking powder, salt, vegetable oil, low-fat milk, low-fat sour cream (cabot light), egg substitute (egg beaters), real maple syrup (optional), fresh fruit (optional), cream (fat-free cool whip) (optional)

low-carb milk, strawberries (fruit of your choice , raspberries, blueberries, or all 3 mixed together) or 10 blueberries (fruit of your choice , raspberries, blueberries, or all 3 mixed together) or 10 raspberries (fruit of your choice , raspberries, blueberries, or all 3 mixed together), splenda sugar substitute (optional) or 1 (4 g) packet sugar (optional) or 1 (1 g) packet equal sugar substitute (optional)

water, baby pearl tapioca, sugar, orange jell-o, powder, pineapple chunks (any amount desired) or fruit cocktail (any amount desired), cool whip reduced-fat whipped topping, thawed (for garnish )

vanilla or 32 oz plain yogurt, cool whip topping, thawed (don tsp use low fat), instant pudding mix (i prefer vanilla or cheesecake pudding mix), frozen berries (blueberries, strawberries, black berries of mixed fruit)

non-fat vanilla yogurt or 3 -4 cups low-fat vanilla yogurt, cool whip lite, varioius fresh berries (we used blueberries, blackberries, strawberries, red seedless grapes), sweetened flaked coconut (or as much as you wish), almonds

cherry pie filling or 21 oz blueberry pie filling, pre-made graham cracker crust (or cookie crust), low-fat cream cheese (softened ), milk, instant vanilla pudding, cool whip (extra creamy )

reduced-fat peanut butter (i use jif), fat-free cool whip, frozen, nonfat milk, almond extract

fat-free sugar-free instant vanilla pudding mix, cold skim milk, fruit cocktail in juice, sheets chocolate graham crackers, fat-free cool whip