Ingredients:
- 1 (3 1/2 oz) package reg. vanilla instant pudding mix or 1 (3 1/2 oz) package fat-free instant vanilla pudding mix
- fresh fruit ( strawberries or red grapes or green grapes or melon cubes or bananas or even canned pineapple chunks)
Directions:
- In a medium or large bowl whisk together milk, pudding mix, oj, cinnamon, and almond extract until combined.
- With a spatula fold in the whipped topping until it's just combined.
- Transfer to a serving bowl (chill till ready to serve unless you're serving it directly after making it). Serve with fruit.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 95.79 Kcal (401 kJ) | ||
| Calories from fat | 20.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.3g | 4% | |
|---|---|---|---|
| Cholesterol | 6.52mg | 2% | |
| Sodium | 73.43mg | 3% | |
| Potassium | 57.56mg | 1% | |
| Total Carbs | 17.13g | 6% | |
| Sugars | 12.98g | 52% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 2.97g | 6% | |
| Vitamin C | 2.9mg | 5% | |
| Calcium | 46.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 61.23 Kcal (256 kJ) | ||
| Calories from fat | 13.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.47g | 4% | |
|---|---|---|---|
| Cholesterol | 4.17mg | 2% | |
| Sodium | 46.94mg | 3% | |
| Potassium | 36.79mg | 1% | |
| Total Carbs | 10.95g | 6% | |
| Sugars | 8.3g | 52% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 1.9g | 6% | |
| Vitamin C | 1.9mg | 5% | |
| Calcium | 29.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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