45413 low fiber theme pumpkin Recipes
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low fat bisquick, pumpkin-(not pumpkin pie mix ) and8 Morelow fat bisquick, pumpkin-(not pumpkin pie mix ), granulated sugar, milk, oil, pumpkin pie spice, cinnamon, egg substitute, chopped walnuts, also: you can add up to 1 cup of pineapple chunks in the batter. just make sure you drain the pineapple before you add it or it will dilute the batter too much.20 min, 10 ingredients
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margarine, granulated sugar, applesauce and12 Moremargarine, granulated sugar, applesauce, egg substitute (to equal 1 egg), low-fat buttermilk, pumpkin puree, orange , rind of, grated, vanilla, all-purpose flour, whole wheat flour, cinnamon, baking soda, raisins, icing sugar, orange juice15 ingredients
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Low Carb, High Fiber Theme-And-Variations Pumpkin Muffins
eggs, almond milk, unsweetened and16 Moreeggs, almond milk, unsweetened, splenda granular, sugar substitute, vegetable oil, pumpkin, ground cinnamon, ground ginger, ground cardamom, ground allspice, salt, lemon juice, baking soda, baking powder, soy flour, flax seed meal, wheat bran, walnuts, chopped31 min, 18 ingredients -
Low-Fat Spicy Pumpkin Soup
pumpkin, cubed, butternut squash, cubed, chicken stock and8 Morepumpkin, cubed, butternut squash, cubed, chicken stock, light coconut milk, ground cumin, ground cardamom, ground coriander, chili paste, lemongrass (or a squeeze of lemon if you can tsp find it), onion, diced, garlic cloves, crushed1 hour 10 min, 11 ingredients -
Pumpkin Belgian Waffles With Cranberry Compote
cake flour, unbleached whole wheat flour, wheat germ and19 Morecake flour, unbleached whole wheat flour, wheat germ, flax seed meal, agave nectar, baking powder, pumpkin pie spice, cinnamon, salt, low-fat milk, pumpkin puree (not pumpkin pie filling), butter, eggs, egg white, chopped pecans, plus more for topping, fresh cranberries, agave nectar, fresh orange juice, orange zest, cinnamon, nutmeg, real vanilla extract15 min, 22 ingredients -
Low Fat Double Pumpkin Soup
olive oil, onion, finely chopped and11 Moreolive oil, onion, finely chopped, leek, white part only, finely sliced, garlic clove, crushed, ground coriander, ground cumin, ground nutmeg, butternut pumpkin (peeled weight), kent pumpkin (peeled weight, can substitute for whatever kind you prefer), potato, peeled, diced, vegetable stock (or vegan chicken-style), low fat soymilk, cornflour1 hour , 13 ingredients -
Low Carb Praline Pumpkin Pie
hot melted butter, chopped pecans and9 Morehot melted butter, chopped pecans, sugar substitute (recommended: splenda ), salt, ground cinnamon, no sugar added pumpkin filling, sugar substitute (recommended: splenda ), a dash pumpkin pie spice, heavy cream, eggs, low carb whipped cream , recipe follows1 hour 40 min, 11 ingredients -
Low-Fat Cranberry Pumpkin Cheesecake
gingersnap crumbs, butter, melted and8 Moregingersnap crumbs, butter, melted, neufchatel cheese, softened, brown sugar, flour, pumpkin pie spice, eggs, pumpkin, ocean spray whole berry cranberry sauce2 hour 40 min, 10 ingredients -
Pumpkin Cheesecake Milkshake
canned pumpkin pie mix, vanilla ice cream and4 Morecanned pumpkin pie mix, vanilla ice cream, ready-to-eat cheesecake filling, low-fat milk, pumpkin pie spice10 min, 6 ingredients -
Low-Fat Healthy Pumpkin Cookies
canned pumpkin, brown sugar, applesauce, oatmeal, flour and5 Morecanned pumpkin, brown sugar, applesauce, oatmeal, flour, baking soda, nutmeg, ginger, cinnamon10 ingredients -
Low-Fat Spiced Pumpkin Fudge
fat-free sweetened condensed milk, fat free cream cheese and3 Morefat-free sweetened condensed milk, fat free cream cheese, pumpkin puree, cinnamon (whatever you want!) or 1 tbsp mixed spice (whatever you want!) or 1 tbsp ginger (whatever you want!), vanilla extract15 min, 5 ingredients -
Low Carb Crustless Pumpkin Pie
light coconut milk, pumpkin, cinnamon, ginger and2 Morelight coconut milk, pumpkin, cinnamon, ginger, egg substitute1 hour 15 min, 7 ingredients -
Low Carb Praline Pumpkin Pie
hot melted butter, chopped pecans and11 Morehot melted butter, chopped pecans, sugar substitute (recommend splenda), salt, ground cinnamon, no sugar added pumpkin pie filling, sugar substitute (recommend splenda), a dash pumpkin pie spice, heavy cream, eggs, heavy cream, sugar substitute (recommend splenda), no sugar added vanilla extract2 hour 25 min, 13 ingredients -
Pumpkin Waffles
all-purpose flour, baking powder, ground cinnamon, salt and6 Moreall-purpose flour, baking powder, ground cinnamon, salt, low-fat milk, pumpkin puree, dark brown sugar, vegetable oil, egg, lightly beaten11 ingredients
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