175 low fat soy milk Recipes

fresh strawberries, stemmed and halved (about 10 strawberries), vanilla low-fat soy milk, honey, vanilla extract, banana, sliced, frozen fat-free whipped topping, thawed

frozen unsweetened blueberries, soy vanilla yogurt, softened, low-fat soy milk

raw shrimp, deveined, sake or 1 tbsp dry sherry, light soy sauce, cornstarch, garlic cloves, minced, fresh ginger, finely minced, red onions or 1 yellow onion, cut into 1/2-inch pieces, pepper, cut into 1/2-inch pieces (red, yellow or green ), low-fat milk , evaporated nonfat milk or 1 cup half & half light cream, peanut butter, coconut extract, sake or 1 tbsp dry sherry, curry powder, sugar, salt

low-fat soy milk, low-fat vanilla greek-style yogurt, green tea powder (matcha), cubes ice , or as needed

flour, sugar, baking powder, baking soda, soy milk, lowfat plain yogurt, vegetable oil, egg whites, egg, banana, vanilla extract

all-purpose flour, sugar, baking powder, baking soda, salt, cinnamon, nutmeg, canola oil, soy milk, vinegar, vanilla, bananas, mashed

wheat bran, oat bran, whole wheat flour, baking soda, salt, cinnamon, nutmeg, ginger, low-fat buttermilk (or regular non-fat milk, soy milk, almond milk), egg, ripe mashed banana (or 1/2 cup applesauce), vanilla, honey, oil (vegetable, canola, or safflower), shredded coconut (optional), dried currant (or raisins or cranberries, also optional), orange zest (optional)

low-fat cheddar cheese, shredded, whole wheat macaroni, skim milk, divided, soy sauce, onion powder, dry mustard, paprika, bay leaf, salt, pepper, drops hot sauce, cornstarch, butter

ripe avocados, peeled and cubed, cucumber, peeled, seeded and cubed, low-fat soy milk, cilantro, green onions, chopped, vegetable broth, salt and pepper to taste, lemon juice

plain, low-fat soy milk, acai , grape, or pomegranate juice, frozen banana, frozen strawberries, frozen blueberries, frozen peaches

flour, baking powder, salt, margarine, soy milk, cheddar cheese, low fat, rosemary, crushed, dried, dried basil, sage, thyme, rubbed

egg white, wheat bran, splenda brown sugar blend, vanilla extract, unsweetened soy milk, raisins

soy milk, whole wheat flour, dry mustard, salt, paprika, black pepper, mild cheddar cheese, light cream cheese, parmesan cheese, dry elbow macaroni, dry bread crumbs

vanilla soy yogurt, vanilla soy milk, applesauce, canola oil, granulated sugar, vanilla extract, all-purpose flour, cornstarch, baking powder, baking soda, salt, sugar , sifted, soy milk, raspberry preserves, raspberries

all-purpose flour, soy flour, unsweetened cocoa, baking powder, salt, sugar, cubed reduced-fat firm tofu (about 6 oz), vanilla-flavored low-fat soy milk, butter, softened, marshmallows, divided, chopped walnuts, divided

soy flour, splenda sugar substitute , cup-for-cup, baking powder, vital wheat gluten (optional), eggs, low-fat milk, club soda, fresh blueberries or 1 cup frozen blueberries

plain, low-fat soy milk, agave nectar, dried lavender, unsweetened applesauce, pureed strawberries, canola oil, spelt flour, baking powder, baking soda, diced strawberries

yogurt, soy milk, applesauce, canola oil, granulated sugar, vanilla extract, flour, cornstarch, baking powder, baking soda, salt