Directions:
- Preheat oven to 375°.
- Lightly spoon flours into dry measuring cups, and level with a knife. Combine flours, cocoa, baking powder, and salt in a large bowl.
- Combine sugar, tofu, soy milk, and butter in a food processor or blender, and process until smooth. Add to flour mixture, stirring just until moist. Stir in 2/3 cup marshmallows and 1/4 cup walnuts.
- Spread the batter into a 9-inch square baking pan coated with cooking spray. Sprinkle with the remaining marshmallows and walnuts. Bake at 375° for 25 minutes or until a wooden pick inserted in center comes out clean. Cool in pan on a wire rack 5 minutes. Cut into squares.
- Note: Soy flour and soy milk are often available in health-food stores and some supermarkets.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 170.6 Kcal (714 kJ) | ||
| Calories from fat | 71.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.9g | 12% | |
|---|---|---|---|
| Cholesterol | 10.17mg | 3% | |
| Sodium | 105.12mg | 4% | |
| Potassium | 198.28mg | 4% | |
| Total Carbs | 23.85g | 8% | |
| Sugars | 13.38g | 54% | |
| Dietary Fiber | 2.65g | 11% | |
| Protein | 5.3g | 11% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.4mg | 8% | |
| Calcium | 65mg | 7% | |
| Amount Per 100 g | |||
| Calories | 280.2 Kcal (1173 kJ) | ||
| Calories from fat | 116.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.98g | 12% | |
|---|---|---|---|
| Cholesterol | 16.7mg | 3% | |
| Sodium | 172.66mg | 4% | |
| Potassium | 325.67mg | 4% | |
| Total Carbs | 39.18g | 8% | |
| Sugars | 21.97g | 54% | |
| Dietary Fiber | 4.35g | 11% | |
| Protein | 8.7g | 11% | |
| Vitamin C | 0.3mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.3mg | 8% | |
| Calcium | 106.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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